Bliss Brain: How to Rewire Your Brain for Happiness with Dr. Dawson Church

Episode 175 · 58 min · December 2, 2020

Listen to the episode

Dr. Dawson Church Dawson Church, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter, showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. He has

Keep practicing

BusinessEp. 354

What Your Business is Getting Wrong

Sometimes the problem isn't your marketing. It's what you're communicating. In this episode, we're talking about the difference between creating more content and actually having something meaningful to say, and why your perspective, experience, and point of view matter more than ever. Because visibility is easy to chase. Relevance takes something more. Connect with Lauren:MindBizLifeMindBizLife on

6 min · 2 topics

MindsetEp. 353

Why You Don't Trust Yourself

What if you already know what you want to do, but you keep asking everyone else what they think? Sometimes we're not looking for advice. We're looking for permission. In this episode, Lauren explores why we second-guess ourselves, how uncertainty makes us look outside ourselves for answers, and the difference between seeking perspective and giving our power away. Because confidence doesn't always

8 min · 1 topics

MindsetEp. 352

Plot Twist: I'm Not Who I Thought I'd Be

Nothing like a good ol’ plot twist, eh? Honestly, I’ve been pretty good at reinventing myself through the years but there’s something about this late-thirties shift that’s hitting different. Which led me to wonder… What happens when you realize the person you’ve been isn’t necessarily the person you’re becoming? Let’s talk about it. -- Connect with Lauren:Website: mindbizlife.comSubstack: mindbizl

7 min · 1 topics