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Master Your Mind,
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Every episode is a dose of life mastery.

300+ episodes — pulled in automatically from the show each week.

BusinessEp. 354

What Your Business is Getting Wrong

Sometimes the problem isn't your marketing. It's what you're communicating. In this episode, we're talking about the difference between creating more content and actually having something meaningful to say, and why your perspective, experience, and point of view matter more than ever. Because visibility is easy to chase. Relevance takes something more. Connect with Lauren:MindBizLifeMindBizLife on

6 min · 2 topics

MindsetEp. 353

Why You Don't Trust Yourself

What if you already know what you want to do, but you keep asking everyone else what they think? Sometimes we're not looking for advice. We're looking for permission. In this episode, Lauren explores why we second-guess ourselves, how uncertainty makes us look outside ourselves for answers, and the difference between seeking perspective and giving our power away. Because confidence doesn't always

8 min · 1 topics

MindsetEp. 352

Plot Twist: I'm Not Who I Thought I'd Be

Nothing like a good ol’ plot twist, eh? Honestly, I’ve been pretty good at reinventing myself through the years but there’s something about this late-thirties shift that’s hitting different. Which led me to wonder… What happens when you realize the person you’ve been isn’t necessarily the person you’re becoming? Let’s talk about it. -- Connect with Lauren:Website: mindbizlife.comSubstack: mindbizl

7 min · 1 topics

BusinessEp. 351

The 17th Summer: Lessons Hidden in a Season of Change

It’s officially been 8 years of Master Your Mind, Business, and Life! Which is utterly crazy to even believe. When I first started the show I had both a steep learning curve and big goals, but now? I’m finding a different flow. In this “return from summer break” style-episode, I’m sharing what the 17th Summer is for me, and what takeaways I’ve gained from it. I’m also sharing where the podcast is

9 min · 2 topics

PurposeEp. 350

The Summer Pause, Summer Sundays, and Choosing Rest on Purpose

This week marks the final episode of the season, and before we step into summer, I wanted to have a different kind of conversation …one about the pause. The intentional kind. The kind where you make room to breathe again. In this episode, I’m sharing why I’m stepping into a slower summer rhythm, what this season has taught me, and what’s coming next inside the Master Your Mind, Business, and Life

9 min · 2 topics

BusinessEp. 349

Voice Before Brand

This week on Master Your Mind, Business, and Life, I’m diving into something that’s been heavily on my mind lately: voice before brand. We live in a world where everyone wants visibility, influence, and attention online… but very few people are truly learning how to communicate, connect, and carry presence in a meaningful way. In this episode, I talk about why your voice exists long before your lo

10 min · 2 topics

MindsetEp. 348

Being Needed Is Not the Same as Being Nourished

This week we’re talking about something many women, moms, and caretakers quietly carry every single day: emotional overload. I’m diving into the neuroscience behind overstimulation, invisible labor, emotional depletion, and why so many women feel like they’re constantly needed… but rarely replenished. From “attention residue” and nervous system fatigue to the pressure of modern life and emotional

9 min · 1 topics

RelationshipsEp. 347

What Happened to the Romance?

Not in a dramatic way. In a real way. In this episode, I’m reflecting on love, presence, and how connection has shifted over time. Inspired by the marriage of my grandparents, this is a deeper look at what made romance feel different… and what might be missing today. We talk about:• Why romance feels different now• How speed, convenience, and constant access have changed connection• The role of pr

8 min · 2 topics

BusinessEp. 346

When You’re Innocent… But Not Believed

What happens when you know you’re telling the truth… and no one believes you? In this episode, I’m sharing two personal stories of being falsely accused, one from my early work days and one from childhood, and unpacking what those moments actually do to us over time. Because it’s not just about being blamed. It’s about what happens internally when your reality and someone else’s perception don’t m

8 min · 1 topics

MindsetEp. 345

What Are You Cultivating?

Today is Earth Day… but this episode isn’t about the planet in the way you might expect. It’s about awareness. Because whether you realize it or not, you are cultivating something every single day. With your attention.With your habits.With what you give energy to… and what you ignore. In this episode, we explore:• The quiet patterns shaping your life• Why your brain defaults to what feels familiar

7 min · 2 topics

MindsetEp. 344

You’re Not Bold… You’re Misreading the Room

You can say the right thing and still be completely off. I have been thinking about this more lately. How often what we interpret as confidence is actually a misread. Someone says a little too much. Pushes a little too far. Speaks at a moment that does not quite call for it. From their perspective, it can feel bold. Honest. Expressive. From the outside, it feels different. It feels like a disconne

9 min · 1 topics

BusinessEp. 343

Narrative Drift: How Stories About You Start Changing

This episode came from a realization I’ve had more than once recently. There are moments where someone will describe me, or reference something about me, and I’ll think… that’s not quite right. Not completely wrong, but not who I am anymore. And it made me start paying attention to something I see all the time in business, but don’t think we talk about enough in real life. Narrative drift. In this

9 min · 1 topics

MindsetEp. 342

The Pattern ‘Mob Wives’ Is Helping Me Break

Sometimes the patterns we need to change aren’t the obvious ones. They’re the ones that look like strengths. In this episode, Lauren reflects on a subtle but important shift she’s making, moving from being “go with the flow” and peacekeeping… to speaking up and holding her own. What happens when staying quiet starts to cost you something? When other people begin speaking for you... and not always

7 min · 1 topics

MindsetEp. 341

What the Mid-Life?

At some point in your late 30s, you look around and realize something surprising… You might actually be in midlife. In this episode, Lauren reflects on turning 38 and the unexpected shift that comes with this stage of life — not a crisis, but a quiet recalibration. As kids grow more independent and life begins to open up in new ways, midlife becomes less about starting over… and more about refinin

8 min · 1 topics

BusinessEp. 340

When Did We Stop Having Fun? (And Why Your Brain Misses It)

Somewhere between childhood and adulthood, many of us stop playing. We optimize for productivity, responsibility, healing, parenting, and work… and fun slowly becomes something we schedule instead of something we experience. In this episode, Lauren explores the neuroscience behind play and why fun isn’t frivolous — it’s actually essential for emotional regulation, creativity, and nervous system he

7 min · 2 topics

HealthEp. 339

Why Healing Can Make You Feel Sick and How Trauma Gets Stored in the Body

Have you ever cried unexpectedly after a breakthrough conversation… felt physically exhausted after emotional healing… or even had digestive issues after processing something difficult? You might not be imagining it. Your body stores emotional experiences in the nervous system. And when those experiences finally begin to process, the body often responds physically. In this episode, Lauren explores

12 min · 2 topics

MindsetEp. 338

The Power Move No One Talks About

This episode challenges one of the biggest myths we’re taught: that strong people never quit. Sometimes the bravest decision is leaving. We talk about:• Why walking away can be an empowered decision• The neuroscience behind self-respecting choices• What happens in your brain when you choose yourself• The psychological tipping point that makes people finally leave• How to know when persistence is g

8 min · 1 topics

MindsetEp. 337

The Moment Someone Believes in You… Your Brain Changes

What if the difference between staying stuck and stepping into your next level wasn’t talent or timing… but belief? In this episode, I share a real conversation that reminded me how powerful it is when someone truly believes in you and how that single voice can override a room full of doubt. We talk about:• Why one person’s belief can change your life trajectory• The neuroscience of encouragement

12 min · 2 topics

RelationshipsEp. 336

When Love Had Rules: Unconditional Love and Generational Wounding

Why do so many capable, responsible adults still feel like they’re doing something wrong? Why does rest feel uncomfortable?Why does being fully seen feel risky?Why can love feel like something you have to maintain? In this episode, Lauren explores the quiet but powerful impact of conditional love — the kind that doesn’t look abusive or dramatic, but subtly teaches a child that belonging must be ea

12 min · 2 topics

BusinessEp. 335

What Actually Puts a Business at Risk

Most business risk doesn’t come from bad intentions, poor execution, or obvious mistakes.It comes from subtle misreads - of context, timing, perception, and silence. In this episode, Lauren explores the quiet, often invisible forces that put businesses and institutions at risk long before a problem ever shows up on paper. This is not a tactical or how-to conversation. It’s an invitation to slow do

10 min · 2 topics

BusinessEp. 334

Why Most Marketing Doesn’t Land (Even When It’s Done “Right”)

Marketing has changed... not because people forgot how to do it, but because the world receiving it has shifted. After fifteen years working across marketing and business strategy, Lauren reflects on why so much well-executed marketing no longer resonates the way it once did. In a landscape shaped by AI-generated content, endless visibility, and constant noise, attention is no longer the goal, tru

8 min · 2 topics

MindsetEp. 333

2026 Lightworkers and Twin Flame Energy Forecast with K Moon

In this final conversation of the 2026 Energy Forecast Series, Lauren is joined by Kay from K Moon for a grounded, reflective discussion on embodiment, discernment, and the evolving path of lightworkers and twin flames. Throughout this series, we’ve explored 2026 through many lenses—astrology, Akashic records, angelic guidance, mediumship, and numerology. This conversation brings those threads tog

69 min · 2 topics

MindsetEp. 332

You’re Not Behind, You’re Paused

In this reflective episode of Master Your Mind, Business, and Life, Lauren explores what happens when the practices, strategies, and tools that once brought clarity no longer work the same way. Set between energy forecast conversations, this episode honors the pause as a meaningful space rather than a problem to solve. Lauren shares practical guidance on discernment versus urgency, how to recogniz

9 min · 2 topics

BusinessEp. 331

2026 Angelic Intuitive Energy Forecast with Sherile Turner

In this episode of Master Your Mind, Business, and Life, Lauren Smith continues the 2026 Energy Forecast series with a deeply meaningful conversation alongside her dear friend and mentor, Sherile Turner. Sherile is a psychic medium, astrologer, and soul therapist whose work bridges angelic insight with grounded wisdom. Together, Lauren and Sherile explore the energetic themes shaping 2026 and shar

69 min · 2 topics

BusinessEp. 330

2026 Akashic Energy Forecast with Ahna Hendrix

In this episode, Lauren sits down with Ahna Hendrix, Divine Luminary, Akashic Soul Channel, and host of the Soul Driven Podcast, for a powerful conversation on the energetic themes unfolding as we move toward 2026. Drawing from the Akashic Records, Ahna shares insights on collective readiness, timeline shifts, divine counterparts, and how conscious choice shapes what manifests next. This conversat

71 min · 2 topics

HealthEp. 329

2026 Astrology Energy Forecast with Natha Perkins

Astrologer Natha Perkins returns to break down the energetic landscape of 2026 and what the year is asking of you. We explore the major themes, tension points, invitations, and opportunities that will shape your personal and collective growth. If you are craving clarity for the year ahead or want to understand the deeper currents moving beneath your life, this episode gives you a grounded and soul

78 min · 1 topics

HealthEp. 328

2026 Numerology Energy Forecast

We’re kicking off the 2026 Energy Forecast Series by exploring the numerology behind a Universal 1 Year — a fresh cycle, new beginnings, and bold forward movement. Lauren breaks down what a 1 Year means, how it differs from last year’s energy, and how to calculate your Personal Year Number so you know what your unique focus is for 2026. In this episode: What a Universal 1 Year represents Why 2025

12 min · 2 topics

BusinessEp. 327

Hypnotherapy, Altered States, and Healing through Past Life Regressions with Craig Meriweather

In this episode, Lauren sits down with Certified Clinical Hypnotherapist and founder of Sacred Mystery, Craig Meriweather, for a deep dive into the unseen realms of consciousness, past lives, and the “life-between-lives” space where profound soul-level healing occurs. Craig blends science and spirituality through hypnotherapy, past life regression, and spirit world exploration to help clients unco

68 min · 2 topics

MindsetEp. 326

The $4 Gift That Made Me Quit My Job

A tiny four dollar holiday gift revealed exactly how little I was valued in a job I had poured myself into. In this episode, I share the moment everything shifted for me and why that small, thoughtless gift became the final push I needed to leave and build something of my own. This is a story about appreciation, leadership, morale, and the invisible ways companies lose their best people. Whether y

10 min · 2 topics

BusinessEp. 325

The Contract Clause That Finally Protected My Peace

Ever had a project drag on for months because your client kept delaying? You’re not alone, and it’s one of the most expensive lessons creative entrepreneurs learn the hard way. In this solo episode, Lauren shares the one contract clause that completely changed the way she does business, the late fee/delay clause, and the powerful advice from her mentor, Sherile, that led her to include it. She bre

11 min · 1 topics

PurposeEp. 324

Addiction, Hollywood & Rule 62: Turning Pain into Purpose with Hilary Momberger Powers

What happens when you stop taking yourself so seriously and start taking your healing to heart? This week, I’m joined by the remarkable Hilary Powers, whose journey from Hollywood child actress to recovery mentor is as raw as it is redemptive. Once the voice behind Sally in the Charlie Brown cartoons, Hilary’s life took a very different turn after the cameras stopped rolling. In recovery since 198

69 min · 2 topics

MindsetEp. 323

The Comparison Trap: Why Measuring Your Life Against Theirs Keeps You in Lack

In this episode of Master Your Mind, Business, and Life, I’m talking about the quiet habit of comparison and how it slowly steals our joy, peace, and self-worth. This topic came up after noticing how my teen’s mindset shifted when her environment changed. It made me realize how easily we all slip into measuring our enoughness against someone else’s life. Whether it’s a friend’s new car, a coworker

7 min · 2 topics

MindsetEp. 322

The Subconscious Knows: Healing the Root with Lucas Handwerker

In this soulful and thought-provoking conversation, I’m joined by Lucas Handwerker, a writer, TEDx speaker, and subconscious guide, whose work explores the healing power of ritual, dreams, language, and imagination. Together, we dive deep into the subconscious mind, the hidden realm where old stories, emotions, and patterns quietly shape our lives. Lucas unpacks how subconscious blocks form, how t

49 min · 2 topics

MindsetEp. 321

High Cortisol, Low Vibes, and Finding My Way Forward: My 88-Day Experiment

I turn 38 in 88 days, and the past four years, I’ve felt less like myself than ever. From hair loss and brain fog to weight gain and restless nights, high cortisol has been showing up in every way possible. In this episode, I get real about how it’s affected me and share the small, intentional shifts I’m using to feel at home in my own skin and mind again. I cover: Why small, daily shifts create r

7 min · 2 topics

RelationshipsEp. 320

Unraveling Soul Contracts: Vows, Curses & Spiritual Agreements with Tracy Fance

Have you ever wondered if the patterns in your life are more than coincidence? In this week’s episode, we dive into the unseen world of soul contracts, vows, and curses with spiritual coach and intuitive guide Tracy Fance. Together, we explore how agreements made at the soul level can shape your relationships, challenges, and personal growth, and how to release the ones that no longer serve you. T

64 min · 2 topics

RelationshipsEp. 319

The Myth of Balance: Why Alignment Matters More

We’ve all been told to “find balance” — in parenting, in work, in relationships, in life. But what if balance is a myth that’s actually keeping you stuck in guilt and overwhelm? In this episode, Lauren shares a raw personal story about missing her daughter’s volleyball game and what it taught her about chasing balance versus choosing alignment. We’ll explore: Why “balance” is an unrealistic goal t

7 min · 2 topics

MindsetEp. 318

Grief, Healing, and the Divine Queen Within with Svetlana Newsome

Today’s episode of Master Your Mind, Business, and Life is one that I know will stir something in your heart. My guest, Svetlana Newsome, also known as The Divine Queen and The Bringer of Light, walked through profound loss that cracked her open to a whole new way of being. Her journey took her across sacred traditions and into a life of guiding others back to their own sovereignty, love, and divi

55 min · 2 topics

MindsetEp. 317

Why Control Freak Energy is Keeping You Stuck with Lauren Smith

This week on Master Your Mind, Business and Life, I’m sharing a story about how my need to control the morning routine while traveling opened my eyes to a bigger truth: control doesn’t protect us, it drains us. Inside this short episode, you’ll learn: How over-control hijacks your brain + nervous system Why control is fear-based, low-vibrational energy How release creates space for peace, clarity,

6 min · 2 topics

BusinessEp. 316

Life Beyond Labels with Mack Munro

For the past two months, I’ve been back on the mic with solo episodes. But today marks the first conversation I’m sharing since relaunching Master Your Mind, Business, and Life, and it only felt right to have it with my longtime mentor of nearly 20 years, Mack Munro. Mack has worn many hats: retired Navy, management consultant, entrepreneur, and “Boss Builder.” These days, he’s exploring new chapt

57 min · 2 topics

MindsetEp. 315

The Wounds We Don’t Name with Lauren Smith

This conversation is about the quiet hurts we often overlook, how they live in our bodies, and how we can create redemptive moments in the present. Healing doesn’t always mean erasing what happened—it can mean choosing joy as a way forward. ✨ In this episode you’ll learn: Why small “t” traumas linger just as deeply as big ones How our bodies hold onto memories our minds may forget A life mastery t

8 min · 2 topics

MindsetEp. 314

Why I’m Not Sold on the ‘Let Them’ Theory with Lauren Smith

Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset. Together, we’ll explore: The heart of the “Let Them” theory and why people love it The toxic side of “letting them” that can look like avoidance or

8 min · 2 topics

MindsetEp. 313

The Thief and the Illusion: Rethinking Time and Living in the Now with Lauren Smith

In this episode of Master Your Mind, Business, and Life, we explore the paradox of time: 🧠 The science of time — how our brains and physics reveal its fluid, relative nature 🌌 The spiritual perspective — wisdom traditions that remind us only the present moment is real ⏳ The paradox — how time can feel like both a thief and a teacher 🌱 A simple presence practice to help you anchor yourself in th

8 min · 2 topics

MindsetEp. 312

Do I Have Undiagnosed ADHD or Is It Just the Algorithm?

In this episode of Master Your Mind, Business, and Life, Lauren Smith explores the intersection of neurodivergence and social media algorithms. She discusses how ADHD-related content flooding her feed led to reflections on her own lifelong tendencies—such as sensory sensitivities, multitasking habits, and cycles of hyperfocus and fatigue. Lauren shares why she chooses to focus on practical strateg

9 min · 2 topics

MindsetEp. 311

Are We Craving More Simplicity? with Lauren Smith

Are we tired because we’re actually tired or because our brains are overloaded? Today, I’m diving into decision fatigue, what’s happening in our brain when we feel mentally drained, and why simplifying life might be exactly what we need. I share how growing up with fewer options (hello, TGIF lineup and Nintendo 64 GoldenEye nights) felt simpler, and how life today, despite its convenience, leaves

11 min · 1 topics

MindsetEp. 310

The Value of Being Seen with Lauren Smith

What happens when someone chooses to see the person everyone else overlooks? This week Lauren shares the story of her daughter showing up for a classmate who is often misunderstood and what it taught her about the power of being seen.From the science behind feeling noticed to practical ways to create genuine presence in everyday life, this episode is a quiet nudge to slow down and see each other f

8 min · 1 topics

HealthEp. 309

The Frequency of Feeling: When Music Heals the Soul with Lauren Smith

Have you ever heard a song and felt it in your bones?The kind that gives you goosebumps, cracks open your chest, or pulls tears from a place you didn’t know still needed healing? In this soul-stirring episode, we dive into the unseen power of music — how it moves through the body, awakens memory, and serves as a spiritual tool for healing and reclamation. From the science of frisson (those full-bo

10 min · 2 topics

BusinessEp. 308

Notes from the Hollow: A Book, A Grief, A Becoming

🎙️ Episode: Notes from the Hollow: A Book, A Grief, A Becoming In this special episode, Lauren invites you behind the scenes of her most personal and powerful project yet — her new book, Notes from the Hollow. This isn’t just a book launch conversation. It’s a story about grief, reclamation, and the quiet process of becoming. Lauren shares how the book was born in the aftermath of loss, heartbrea

7 min · 2 topics

MindsetEp. 307

Running on Empty: How Did I Get Here? with Lauren Smith

Have you ever looked around at the life you’re living... full schedules, constant commitments, nonstop doing... and thought, Where did I go in all of this? In this episode of Master Your Mind, Business, and Life, we explore what it feels like to lose yourself while showing up for everyone else. From long days in the car to never-ending responsibilities, this is an honest conversation about how eas

9 min · 2 topics

MindsetEp. 306

The Energy of Intuition with Lauren Smith

Have you ever had a feeling in your gut that you couldn’t explain — but you just knew?That’s intuition. And whether you trust it fully or still second-guess it, the truth is: we all have one. In this episode of Master Your Mind, Business, and Life, we explore the energy of intuition — what it feels like, how to recognize it, and ways to strengthen the quiet inner voice that always knows the way. Y

9 min · 2 topics

RelationshipsEp. 305

Meeting at the Table: A Practice for Soulful Conflict Resolution in Relationships with Lauren Smith

When relationships feel strained, whether it’s with a partner, friend, family member, or even a colleague, it’s easy to spiral into avoidance, defensiveness, or emotional overwhelm. But what if there was a grounded, practical way to move through the chaos and back into connection? In this episode of Master Your Mind, Business, and Life, Lauren shares a powerful relationship practice called “Meetin

7 min · 2 topics

MindsetEp. 304

When it Rains, it Pours (And I'm Soaked) with Lauren Smith

Ironically, it’s raining out. Which feels about right... because life has been pouring lately. In every possible way. In this unplanned, unpolished episode, I'm showing up right from the middle of the mess. No script. No perfection. Just the honest truth about what happens when you’re tired, overwhelmed, and life won’t let up… and what science says you can actually do about it. If you’ve ever felt

9 min · 1 topics

MindsetEp. 303

Dear Diary, I Miss My Old Life with Lauren Smith

What happens when the life you built with intention suddenly shifts?This week Lauren shares the story of her unexpected move from Florida to Virginia and the quiet grief that followed.From mourning an old life to embracing a new chapter, this episode is a gentle reminder that gratitude and grief can coexist.If you're navigating transition, identity shifts, or just missing a former version of yours

9 min · 1 topics

MindsetEp. 302

The Season of Quiet with Lauren Smith

After nearly four years away from the mic, I’m back! And this time, with deeper roots and softer edges. In this premiere episode of the newly evolved Master Your Mind, Business, and Life, I’m sharing the truth behind my quiet season. This wasn’t just a break. It was a sacred pause...a chapter filled with stillness, depression, identity shifts, and ultimately… a deeper presence with the people I lo

7 min · 2 topics

BusinessMay 2025

The Return of Master Your Mind, Business, and Life

Welcome (back) to Master Your Mind, Business, and Life! I’m Lauren Smith—Marketing Strategist, Author, Entrepreneur, and your host on this journey of life mastery. Since 2018, this show has delivered over 300 honest, soulful, and empowering episodes to help you grow personally, professionally, and spiritually. But in 2021, I hit pause, not to end the journey, but to step deeper into my own evoluti

2 min · 2 topics

MindsetEp. 300

FYLF - The Podcast Hiatus: Why I’m Taking a Temporary Break

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares some BIG NEWS that you don't want to miss! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *

8 min · 2 topics

HealthEp. 299

2022 Numerology Energy Forecast with Felicia Bender

It’s the last episode of our 2022 Energy Forecast series and we’re wrapping up this yearly series with return guest, Felicia Bender. Dr. Felicia Bender is known as the Practical Numerologist. Felicia is devoted to helping you uncover your life’s purpose with numerology. Connect with Felicia further: www.feliciabender.com www.instagram.com/feliciabender www.facebook.com/feliciabender Tune in, Turn

62 min · 2 topics

MindsetEp. 298

FYLF- Breaking Down the 12/12 Portal

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is breaking down the 12/12 portal, what it means, where it comes from and how you can tap in! Grab the show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: ww

4 min · 1 topics

BusinessEp. 297

2022 Twin Flame Energy Forecast with Jessica Horn

Today’s guest joined us for the 2021 Mid Year Twin Flame Energy Forecast and is back again! Jessica Horn is, a mother, teacher, healer, business owner and Divine Feminine in a Twin Flame connection, who specializes as a Twin Flame reader & guide. Jessica has both her Bachelor’s & Master’s in Psychology, as well as certifications in Reiki energy medicine, with more in the works, including hypnother

34 min · 2 topics

MindsetEp. 296

FYLF - Total Solar Eclipse Beliefs and Superstitions

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the beliefs and superstitions around a total solar eclipse! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.tw

3 min · 1 topics

MindsetEp. 295

2022 Astrology Energy Forecast with Natha Campanella

Natha Campanella is an astrologer who helps you understand your history, identify your blocks and blind spots, and distinguish your powerful gifts using the wisdom of astrology! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular episodes featuring

48 min · 2 topics

MindsetEp. 294

FYLF - Leaning into Sagittarius Season

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how you can lean into the energies of the Sagittarius season! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.

3 min · 2 topics

BusinessEp. 293

Shifting Your Point of View and Enhancing Your Communication with Kass Thomas

Kass Thomas is a successful business entrepreneur and communication expert. The depth and range of her life and career experiences inspires people to explore more choices and find the changes they are looking for. It is her mission in life to strengthen the unity of choice and change. She inspires clients to discover their unique brand of magic. Tune in, Turn it Up, and Join the Conversation: Webs

37 min · 2 topics

MindsetEp. 292

FYLF - The World’s Oldest Edible Ham

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the odd, yet amazing, trivia regarding The World's Oldest Edible Ham. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitt

3 min · 1 topics

MindsetEp. 291

Shifting from Law of Attraction to Brain Rewiring with ‘The Secret‘ Expert Bob Doyle

Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuro-plasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system. Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram

45 min · 1 topics

MindsetEp. 290

FYLF - Permission to Be Yourself

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the tools the help give us permission to be ourselves. Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbiz

4 min · 1 topics

RelationshipsEp. 289

Simplify Your Life: Designing the Life That‘s Right for You with Ryan Mitchell

A simple life has been calling to me more and more. Maybe it was a shift when I moved to the grounding energies of the mountains… or maybe it was my conversation with this week’s guest! Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. From downsizing to life simplification, and designing a life that’s right for you, Ryan brings a lot of experi

30 min · 2 topics

MindsetEp. 288

FYLF - Life Hack: Staying on Budget Through the Holidays

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how you can stay on budget through the holiday season! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter

3 min · 2 topics

MindsetEp. 287

Excellence: Why it is an Integral Part of Success with Yinka Adegbenle

Have you ever thought about the word excellence and what it really means? Are you living a life full of excellence? I’ll be honest - it’s not something I had really consciously thought about until speaking with this week’s guest! Yinka Adegbenle is a former financial services professional turned Author, Excellence Strategist and Excellence Coach, and mother of 3. Her goal and life purpose is to eq

42 min · 2 topics

MindsetEp. 286

FYLF - Surprising Facts About All Hallows Eve

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about All Hallows Eve and a few facts around the holiday of Halloween that I recently learned! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.co

4 min · 1 topics

HealthEp. 285

Learning How to Live in the Messy Middle with Jenn Trepeck

I love when we get a double dose of storytelling magic on the show! This week’s guest originally joined us for our seasonal Sunday Series, Awaken Your Soul Sunday and now she’s joining me for a dose of life mastery! Jenn Trepeck has been described as a "force of nature" in the wellness space. She is an Optimal Health Coach, Podcaster, and Business Consultant. Her time in the wellness space started

43 min · 2 topics

MindsetEp. 284

FYLF - ‘The Secret‘ + My Odd Day

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about my odd day revolving around the movie, "The Secret: Dare to Dream" and what it has to do with the podcast and an upcoming conversation! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.inst

5 min · 2 topics

BusinessEp. 283

How to Manifest Your Wildest Dreams with the Power of NOW with Ginny Gane

Let me ask you something… do you know what you really want in life? Can you visualize it? Do you really believe you can have it? This week’s guest is teaching us how we can use the Law of Attraction and manifesting to get what we truly desire. For more than a decade, Ginny Gane has been working intimately with manifestors and empowering women around the world to transform mediocre lives into exper

29 min · 1 topics

MindsetEp. 282

FYFL- The Day I Met an Angel on Earth (A Story in Honor of St. Gerard‘s Feast Day)

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is about the true-life event that happened to me about 8 years ago, and I'm sharing it in honor of St. Gerard's Feast Day. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Face

4 min · 1 topics

BusinessEp. 281

How to Elevate Your Online Business Using Kajabi with Elizabeth Averyanova

This week’s guest is helping us level up our business with a tool that you may want to start using ASAP! Elizabeth Averyanova is a web designer, brand strategist, and founder of Studio Classica. Elizabeth helps purpose-driven female entrepreneurs, coaches, and service providers scale their businesses with impactful, beautiful branding and design to attract dream clients, elevate their online prese

26 min · 2 topics

MindsetEp. 280

FYLF- Frugal Friday: How I Got My Living Room for FREE!

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how I scored my entire living room, valued at over $3,500, for FREE! Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitt

6 min · 1 topics

BusinessEp. 279

How to Hire a Virtual Assistant with Helen Peterson

This week’s guest is a mama on a mission! And as you know… that’s my kind of vibe! Helen Peterson is a work-from-home mom who has established herself in the online business industry as a Virtual Assistant & Launch Strategy Specialist. Along with helping her clients with launch strategy & successfully creating & selling their online courses, she also coaches other women in starting their own Virtua

24 min · 2 topics

MindsetEp. 278

FYLF - Aligning with Libra Season

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how you can align your energy with Libra Season! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/m

3 min · 2 topics

MoneyEp. 277

How to Stay on Track and Pay off Debt with Allison Baggerly

MONEY is a topic you, the audience, requests frequently. I This week’s guest is Allison Baggerly. Allison is a blogger, influencer, and founder of Inspired Budget. As a teacher and small business owner, Allison combined her passion for teaching and finances to help others learn how to start budgeting. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.insta

40 min · 2 topics

MindsetEp. 276

FYLF - The Power to Heal

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the power to heal. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular episodes f

2 min · 2 topics

BusinessEp. 275

Living with an Invisible Disease with Megan Meyer

Not only is today’s guest insanely inspirational, but she’s also living with an invisible disease. Megan Meyer enjoys motivating and helping people to reach their goals and finds client success and happiness as the ultimate reward of working in the fitness industry. Megan oversees all of the FASTER Fitness locations as well as the FASTER Supplement line, and recently venture comes as a partner and

34 min · 2 topics

MindsetEp. 274

FYLF - Using the Moon in Business

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how to use the moon in your business. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife

3 min · 2 topics

BusinessEp. 273

Brain Rewiring: How to Fully Rewire Your Brain with Chelsea Murn

I love the action that today’s guest takes, as she climbs her way through both life and business - taking steps to help rewire the brain! Chelsea Murn is a climbing coach, brain rewiring certified coach and business mentor for those wanting major change in their lives. After scaling her climbing coaching business to six-figures in less than year, she knew she wanted to help others grow their busin

31 min · 2 topics

MindsetEp. 272

FYLF - Lessons from Captain Jean-Luc Picard

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. We're celebrating National Star Trek Day (September 8th) with a belated episode featuring my favorite character, Captain Jean-Luc Picard! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook:

4 min · 1 topics

MindsetEp. 271

Love Made Easy with Juan Lee

Have you ever thought about love and why it’s so important to humanity? Have you ever thought about how love works for us? Actually, do we even know what love is? This week’s guest is a teacher on the power principle of love. For over 30 years, Juan Lee has studied organized religion to find the elements that unite humanity and share the message with those who need it. Raised within the Christian

48 min · 2 topics

MindsetEp. 270

FYLF - 3 Ways to Embrace Virgo Season

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week, I'm sharing how you can tap into and embrace the energy of Virgo season! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com

3 min · 2 topics

HealthEp. 269

How to Prevent & Heal Diabetes Type 2 with Nutrition with Heather McConochie

I love when we get a guest on the show who’s schooling us on something we haven’t covered, and this week’s guest is educating us on Diabetes Type 2. Heather McConochie is a nutritionist, health coach & former nurse. Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Heather and I discuss the most common symptoms of undiagnosed diabetes, t

33 min · 2 topics

MindsetEp. 268

FYLF- Is it the Energy?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. In this week's episode, Lauren questions, "is it the energy?" or "is there something else going on?" Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitte

4 min · 2 topics

MindsetEp. 267

Can't Stop Thinking with Nancy Colier

Have you ever just needed your brain to turn off? You know, the feeling when your brain is on overwhelm and enough feels like enough? This week’s guest is teaching us how to stop thinking and why it’s important. Nancy Colier is a psychotherapist, interfaith minister, author, public speaker, and mindfulness teacher. She is a thought leader on issues of wellbeing, mindfulness, and technology. She is

49 min · 2 topics

MindsetEp. 266

FYLF - 3 Year Podcast Anniversary Giveaway!

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week, we're celebrating the 3 Year Anniversary of the podcast and outlining how you can participate in our Anniversary GIVEAWAY valued at $800! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlif

5 min · 2 topics

MindsetEp. 265

Discover the Power of Your Brain and Transform Tour Life with Adele Spraggon

We’re often told that we have to power to change our habits and patterns, which will then transform our lives. But *HOW* do we do that, especially when we’ve tried so many tactics to change and feel like we fail? This week’s guest is teaching us how to Discover the Power of Your Brain and Transform Your Life! Adele Spraggon is an award-winning author, a thought leader, and an international speaker

37 min · 2 topics

MindsetEp. 264

FYLF - Are you 100% certain?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode dives into what makes false memories while questioning, how can we be 100% certain? Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twit

5 min · 1 topics

BusinessEp. 263

A Lesson in Surrendering with Lauren Smith

I’m back with another solo episode! This will likely be the my last solo episode of the year, apart from our weekly Fuel Your Life Friday series. Last week we discussed the 9 year cycle and how it’s played out in my life recently. If you missed that episode, go back and check it out because it flows into this podcast effortlessly. As mentioned within that podcast, you’re now getting the full story

18 min · 1 topics

MindsetEp. 262

FYLF - Ways to Encourage Your Kids to be Great Savers

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode provides 4 ways to encourage your kids to be great savers! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mind

4 min · 1 topics

RelationshipsEp. 261

The 9 Year Cycle with Lauren Smith

It’s been a while since I’ve hit you with a Wednesday solo episode - if you’re new to the show, first of all, welcome! But also - you’re tuning in on a rare Wednesday where I’m not hosting a life mastery conversation with an expert. In fact, as a little spoiler alert, next week you’re getting a part 2 to this episode, though it’ll have a different title, the episodes flow together and it’ll likely

12 min · 1 topics

MindsetEp. 260

FYLF - Quick Ways to Simplify Your Life

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares Quick Ways to Simplify Your Life! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular e

6 min · 1 topics

RelationshipsEp. 260

From Living a Secret Life to an Authentic Life with Brianne Davis

We’re getting a double dip of storytelling magic with today’s guest! Actress Brianne Davis joined us on our Awaken Your Soul Sunday series back in April, where she shared her story of being a recovering love and sex addict. After I heard Brianne’s story I knew I needed to follow it up with a conversation and she graciously accepted my invite! Whether lighting up the big screen or calling the shots

45 min · 2 topics

MindsetEp. 258

FYLF- The Numerology of Your Name

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular episodes featuring conver

5 min · 1 topics

HealthEp. 257

Mid-Year 2021 Numerology Energy Update with Felicia Bender

We’re wrapping up our Energy Forecast and Update series with one of my absolute favorite topics and favorite guests. I look forward to talking to today’s guest every year - I’ve rotated many experts for our energy forecast and update episodes, but our numerologist has remained the same! That’s right, we’re talking to Felicia Bender Felicia is known as the Practical Numerologist; Felicia is an auth

42 min · 1 topics

MindsetEp. 256

FYLF - Earth's Chakra Centers

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode takes you around the world as we discuss Earth's chakra centers! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.co

7 min · 1 topics

RelationshipsEp. 255

Mid-Year 2021 Astrology Energy Update with Natha Campanella

When Natha Campanella joined me for a life mastery conversation earlier this year on episode 219 where we dug into relationships and astrology, I knew it deep in my soul that I needed to have Natha be the expert for the Mid-Year Astrology Energy Forecast and Update! Did you have a teacher in school who could take difficult concepts and break them down into layman terms or in a way that gave you th

37 min · 2 topics

MindsetEp. 254

FYLF - Energy Vortex: What and Where are They?

Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about understanding Energy Vortices. What are they? Where are they? Tune in and turn it up to learn more! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.

4 min · 2 topics

RelationshipsEp. 253

Mid-Year 2021 Twin Flame Energy Update with Jessica Horn

We’re kicking off July with 3 full weeks of energy forecasts and updates! These beloved energy updates from experts in Astrology, Numerology, and even the Twin Flame collective - always rank so high in our charts which tells me one thing - y’all love to learn and know the energy as much as me! If you’re new to this series - each year in January and then again in June or July - we do an energy fore

33 min · 2 topics

MindsetEp. 252

FYLF - 4 Oddly Amazing American Traditions

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode - we're celebrating America's 245th birthday with 4 Oddly Amazing American Traditions! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife T

5 min · 1 topics

BusinessEp. 251

Accessing the Akashic Records with Ahna Hendrix

Ahna Hendrix is a Spiritual Guide, Marketer, Podcaster, and believes that when we invest in ourselves, the world benefits. She was born into this life knowing God, seeing miracles and grew up among entrepreneurs, which developed her into an equal combination of the spiritual and the practical. Grab the full show notes & connect with Ahna on: mindbizlife.com/episode-notes/ Get Social with us: Insta

51 min · 2 topics

MindsetEp. 250

FYLF - Insanely Awesome Places You Should Know About

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares 3 Insanely Awesome Places You Should Know About! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbiz

4 min · 1 topics

BusinessEp. 249

Cryptocurrency and the Stock Market: Trends You Need to Know with Jerremy Newsome

Over the last 7 years, Jerremy Newsome has built a reputation as one of the foremost pioneers in ‘fiscal therapy’. His vigor and drive for helping communities, families and individuals grow their financial literacy is second to none. Jerremy was able to create and launch a company called Real Life Trading back in November 2014. This starting point has allowed him to assist and enrich tens of thous

30 min · 2 topics

MindsetEp. 248

FYLF - Favorite Products for Summer 2021

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features my favorite products for Summer! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular

3 min · 1 topics

MindsetEp. 247

How to Be Okay with Changing Your Mind with Danielle Ryan

This week's guest is teaching us How to Be Okay with Changing Your Mind! Danielle Ryan is a multi-passionate twenty-something on a mission to improve the lives of millennial women everywhere through the workings of the mind and body. In 2018 she quit her secure corporate job in pursuit of something more. She now operates a private yoga studio (Lifestyle By Design), membership site (Soul Society),

28 min · 2 topics

MindsetEp. 246

FYLF - Making Life Beautiful

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode celebrates National Making Life Beautiful Day with 6 ways you can lean into a more beautiful and fulfilling life. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www

5 min · 1 topics

BusinessEp. 245

Emotional Intelligence: Breaking the Chains from Programming with Keyen Lage

Keyen is a former NFL Athlete turned Emotional Intelligence Coach for World-Class Leaders. After almost becoming paralyzed during a football injury in the National Football League, Keyen was able to start his new journey by looking at life from a completely new perspective. He dove headfirst into understanding what it actually means to live a life of fulfillment while achieving success along the w

38 min · 2 topics

BusinessEp. 244

FYLF - 5 Podcasts that Inspire Entrepreneurs

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 5 Podcasts that Inspire Entrepreneurs! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Re

3 min · 2 topics

BusinessEp. 243

Empowering Women to Become Thought Leaders with Eva Jannotta

Eva Jannotta helps bold women leaders defy the status quo, amplify their influence and expand their wealth and power. She offers thought leadership strategy and advisory services as well as communications support. Her Big Audacious Goal is to end gender and racial discrimination. Connect with Eva and grab the full episode notes here: mindbizlife.com/episode-notes/ Get Social with us: Instagram: ww

29 min · 2 topics

MindsetEp. 242

AYS - The Woman Who Lost a Person with Jenn Trepeck

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

7 min · 1 topics

MindsetEp. 242

FYLF - Taking a Break (You Should Too)

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how I'm taking a little break and why I think you should, too! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www

5 min · 1 topics

BusinessEp. 240

Sugar Addiction: Is Sugar the Original Gateway Drug? with Michael Collins

This week’s guest is passionate about helping us break our mostly, unconscious, love of sugar. Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit, as well as the past Chairman of the Board and current Board Member of Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive pr

35 min · 2 topics

MindsetEp. 239

AYS-The Limiting Belief I Had About My Name with Lucy Liu

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

13 min · 1 topics

MindsetEp. 238

FYLF - Leaping into the Unknown

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the value of leaping into the unknown, and what you'll learn along the way. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife

5 min · 1 topics

BusinessEp. 237

How to Start a Business While Traveling the World with Anne Claessen

This week's guest is Anne Claessen. Anne helps podcasters to increase their impact, reach their ideal clients, and monetize their podcast. She does that by offering masterminds, online courses, and DFY podcast production with her team at The Podcast Babes. She has grown her business and podcasts from scratch, while traveling the world as a digital nomad. Full episode notes: mindbizlife.com/episode

31 min · 2 topics

MindsetEp. 236

AYS- Stepping into Confidence: How My Mentor Changed My Life with Matana Jacobs

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

13 min · 1 topics

MindsetEp. 235

FYLF - Mental Health Awareness Month: Breaking the Stigma

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode highlights Mental Health Awareness Month and 5 facts to help us break the stigma. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitte

5 min · 2 topics

BusinessEp. 234

Dominate Your Website Copy with Krista Walsh

Today's guest is Krista Walsh. Krista Walsh is an SEO website copywriter for creative entrepreneurs. This means that she writes the messaging for her clients’ websites so that two important things happen: 1) Their website shows up in Google search results and 2) Visitors are taken on a journey from ‘first impression’ to paying customers or excited leads. Learn more about Krista and connect with he

28 min · 2 topics

MindsetEp. 233

AYS - Waiting for the AHA Moment with Alex Haut

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

8 min · 1 topics

MindsetEp. 232

FYLF - Lyme Disease Awareness: Prevention & Facts You Need to Know

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode highlights Lyme Disease Awareness Month and why Lauren's sharing this important message. Grab the full transcribed show notes on: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.

8 min · 1 topics

HealthEp. 231

5-5-5 Energy Activation, Spiritual Awakenings, and Energy Medicine with Dr. Alison Kay

Dr. Alison J Kay has secrets no one else uses to upgrade, inspire & disrupt old paradigms within her community & the collective. She is an Award Winning, #1 International. Best Selling Author and the Founder of the Vibrational UPgrade™ System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This

63 min · 2 topics

MindsetEp. 230

AYS- Fighting for Your Life: Finding and Living Your Purpose with Terry Tucker

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

11 min · 2 topics

MindsetEp. 229

FYLF- Breaking Down the 5-5-5 Portal

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the 5-5-5 portal of creation and change. Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular

6 min · 1 topics

HealthEp. 228

Why Wellness Coaching is the Answer to Our Health Care Crisis with Dr. Kim Foster

Dr. Kim Foster is MD turned coach and business mentor for health coaches and wellness entrepreneurs. After having nearly 20 year experience as a family doctor and experiencing the frustrations and limitations of the conventional healthcare system and then discovering the incredible potential of wellness coaching, she now helps women who are passionate about health and wellness become successful we

31 min · 2 topics

MindsetEp. 227

AYS - Money Healing and Awakening with Alex Harvey

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

12 min · 2 topics

MindsetEp. 226

FYLF - Earth Day: 6 Farming Facts to Engage Your Mind

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is celebrating Earth Day with 6 Farming Facts to Engage Your Mind! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.

5 min · 1 topics

BusinessEp. 225

Nature's Guide to Designing a Business that Supports Your Life with Julie Wolk

Julie is a business coach who helps hard-working women coaches, consultants and healers transform a business that drains them into a business that sustains them. In fact, she's a firm believer that if we step off the obsessive productivity hamster wheel and tune into nature’s rhythms, we can grow more sustainable lives, businesses and even a better world. Connect with Julie and view the full episo

30 min · 2 topics

MindsetEp. 224

AYS- Intrinsic Value: Becoming the Mentor You Needed with Melissa Llarena

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

10 min · 1 topics

MindsetEp. 223

FYLF - Microcrystals in the Pineal Gland

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how researchers have found microcrystals in the pineal gland! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.

4 min · 1 topics

RelationshipsEp. 222

More Than You Can Handle: A Rare Disease and a Family in Crisis with Miguel Sancho

Miguel Sancho is the author of More Than You Can Handle: A Rare Disease, a Family in Crisis, and the Cutting-Edge Medicine that Cured the Incurable. The book chronicles the lives, deaths and “rebirths” of patients and staff at the Duke University Hospital Pediatric Bone Marrow Transplant Unit, where his own son’s life was saved in 2016. Connect with this week’s guest and grab the full episode note

46 min · 1 topics

MindsetEp. 221

AYS - The Secret Life of a Hollywood Sex & Love Addict with Brianne Davis

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

17 min · 2 topics

MindsetEp. 220

FYLF - An Original Rosie the Riveter

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the importance of learning your family's history PLUS we're highlighting an original Rosie the Riveter who just turned 103! Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Fa

5 min · 2 topics

BusinessEp. 219

Strategically Up-level Your Business with Human Design with Miranda Mitchell

It’s no secret that I love to learn, it’s also no secret that I love mixing spiritual WOO with business and any time I can use one to elevate the other, well, I’m here for it! This week’s guest taught me so much and I’m sure you’re going to learn a thing or two as well. Miranda Mitchell is an Energetic Alignment Coach & Human Design Specialist who helps entrepreneurs energetically align so that th

38 min · 2 topics

MindsetEp. 218

AYS - The Power of Showing Up with Jamie Beth Cohen

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli

10 min · 1 topics

MindsetEp. 217

FYLF - Guidelines for the Restart of Humanity: The Guidestones

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the Georgia Guidestones - have you heard about them? I truly thought they were fake but, NOPE! Learn more about them on today's episode! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.ins

5 min · 2 topics

BusinessEp. 216

The Chiron Effect and Healing Our Core Wounds with Lisa Tahir

Wounding and healing, two things that go hand in hand. We often crave that deep healing, especially when it weighs heavy, creates a dark cloud, or holds us back from forward progress. Today’s guest is teaching us how to use Chiron, to dive deeper into healing. Lisa Tahir is a psychotherapist, podcaster, and author of The Chiron Effect. Lisa enjoys speaking on topics related to psychoastrology®, sp

35 min · 2 topics

MindsetEp. 215

AYS -Lessons from a Year in Handmade Clothing with Holly Chayes

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Episode

5 min · 1 topics

MindsetEp. 214

FYLF - Sit with Your Pain, Don’t Park in it

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is a little different than the typical FYLF episodes, but I hope you resonate and takeaway a piece of healing from this episode! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlif

5 min · 2 topics

RelationshipsEp. 213

How to Use Astrology to Better Your Relationships with Natha Campanella

Today’s guest is dishing all the information we need to know! Natha Campanella is an astrologer who Astrologer who helps you understand your history, identify your blocks and blind spots, and distinguish your powerful gifts using the wisdom of astrology! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/

35 min · 2 topics

MindsetEp. 212

AYS - Fill Up My Cup: The Power of Giving with Cheryl Schnebly

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Episode

9 min · 1 topics

MindsetEp. 211

FYLF - Are You an Overwhelmed Empath?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode helps empaths identifies what overwhelms them and how they can use their empathic abilities a Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbi

4 min · 1 topics

MindsetEp. 210

Successful Mental Habits to Defeat Fear, Worry and Anxiety with Kathy Quinton

This week's guest is Kathleen (Kathy) Quinton. Kathy is a Life Coach and Author, she uses both strategic intervention and mindfulness in her coaching practice. Get more information on this week's guest at: mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.

34 min · 2 topics

MindsetEp. 209

AYS - How to Figure Out What to Do with Your Life When You Have No Clue with Mack Munro

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Episode

14 min · 1 topics

MindsetEp. 208

FYLF - 3 Ways to Flow More in Parenting

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 3 ways you can flow more in parenting! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Re

4 min · 2 topics

BusinessEp. 207

The Power of Belonging with Kelly Meerbott

She has been transforming America’s top CEOs’ personal and professional lives, and hand-crafted profitable business strategies for thousands of corporations worldwide. Kelly and I discuss everything from the importance of diversity & inclusion, how we can bounce back from perceived failures, why we are the masters of our fate, creating an environment of belonging and so much more! Full Episode not

50 min · 2 topics

MindsetEp. 206

AYS - The Unexpected Gifts of Darkness with Melissa Pennel

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: www.mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Epi

11 min · 1 topics

MindsetEp. 205

FYLF - 5 Random Things I Learned This Week

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is pretty random, but packed full of wisdom! Did you know all 5 bits of this information? Be sure to let me know! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www

6 min · 1 topics

MoneyEp. 204

FUNancial Freedom: Developing Good Money Habits and Financial Literacy for Kids & Teens with Chris Farrell

Chris is a popular in-demand public speaker - having worked with and spoken on stage with Brian Tracy, the late Dr Stephen Covey, Gary Vaynerchuck, Robert Cialdini, Daymond John, and T Harv Eker amongst others. Chris Farrell is one of the most respected and successful internet marketers in the industry today. Through his online training products have helped tens of thousands of people create and g

47 min · 2 topics

MindsetEp. 203

AYS- Adversity: The Life-Altering Significance of Transparency & Vulnerability with Arthur Moats

Awaken Your Soul Sunday is a weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in the words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New E

5 min · 1 topics

MindsetEp. 202

FYLF - How to Cleanse and Charge Crystals

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. Within this week's episode, I'm outlining how (and why) to cleanse and charge your crystals! This weekend is a Full Moon, which is one of the best times do follow this practice!

5 min · 1 topics

BusinessEp. 201

How to Start, Grow and Scale Your Online Coaching Business with Tori Overmyer

Tori Overmyer is social media and business coach. She helps women to thrive their online coaching business to hitting constant up to 10k and more every month. She specializes in organic Instagram growth while attracting your perfect clients and closing sales like a pro. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: w

29 min · 2 topics

MindsetEp. 200

AYS - The Peanut Butter Experiment with Lance Loya

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Episode

11 min · 1 topics

MindsetEp. 199

FYLF - Breaking Down Toxic Positivity

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about Toxic Positivity and how we can shift into more compassion and empathy. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twi

3 min · 1 topics

MindsetEp. 198

Empowering Women: How to Write the Book of Your Dreams with Emily Barrosse

This week's guest is Emily Barrosse. Emily is the founder of Bold Story Press, a publishing house for women authors. Grab the full episode notes on mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review

37 min · 2 topics

MindsetEp. 197

AYS- Using Compassion as Your Compass with Clifford Stewart

Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *New Episode

8 min · 1 topics

MindsetEp. 196

FYLF - A Mindful Energetic Shift

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how we can mindfully shift the energy of any situation. Host, Lauren Smith, shares how she did it after 26 years of hatin' on Valentine's Day. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: w

5 min · 2 topics

BusinessEp. 195

Awaken Your Soul: A New Series from Master Your Mind, Business and Life

In this week's episode, I'm sharing some news about a new series I'm launching on February 14th, Valentine's Day! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the show on Apple Podcasts (or similar), you’re he

10 min · 2 topics

MindsetEp. 194

FYLF - 5 Podcasts to Help You Get Your Money Right

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 5 podcasts that help you get your money right! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbiz

5 min · 2 topics

BusinessEp. 193

Visibility Strategies for Your Online Business in 2021 with Michelle Hartzman

Michelle Hartzman is a multiple 6 figure business mentor and entreprenuer. Michelle helps female entrepreneurs show up authentically as themselves and stand out online while reaching 6-figures+ and beyond. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife

30 min · 2 topics

MindsetEp. 192

FYLF - 5 Life Challenges to Help You Grow

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. Within this week's episode, I'm a few Life Challenges that you can embrace to help you grow and level-up!

5 min · 1 topics

BusinessEp. 191

Reality Transurfing with Renee Garcia

Renee Garcia is a lifelong entrepreneur, Certified Reality Transurfing instructor, and an Alternatives Space adventurer - endorsed by Vadim Zeland, former Russian quantum physicist and the author/creator of Reality Transurfing. Having ventured deeply into the metaphysical world of Reality Creation, she has transformed personal failure into success, poverty into abundance, sickness into healing, an

46 min · 2 topics

MindsetEp. 190

FYLF - Favorite Spots in Florida

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. In this week’s episode, I share my 5 Favorite Spots in Florida in honor of National Florida day on January 25th! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbiz

7 min · 1 topics

RelationshipsEp. 189

Pause and Purpose: Building a Mindful Community with Emily Tuttle

I love when I get connected to like-minded, world shifting women like today’s guest. Emily Tuttle is a Photographer, mom, wife, mindfulness advocate, founder of Pause + Purpose. For full show notes visit: mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.c

30 min · 2 topics

MindsetEp. 188

FYLF - 5 Podcasts for Spiritual Growth & Development

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 5 Podcasts that will aid in your spiritual growth and development! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www

4 min · 2 topics

HealthEp. 187

2021 Twin Flame Energy Forecast with Lauren Smith

It's the 2021 Twin Flame Energy Forecast! This time, I've compiled updates from my favorite readers, astrologers and Twin Flame healers and am sharing it with you! I've linked all of the sourced information in this week's episode notes found on mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.faceboo

20 min · 2 topics

MindsetEp. 186

FYLF - What is a Solar Return?

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about understanding your Solar Return! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regu

5 min · 1 topics

HealthEp. 185

2021 Astrology Energy Forecast with Raquel Reyes

The energy walking into 2021 is full of optimism and hope, but we know that at any moment life can throw a curve ball (as 2020 threw it’s fair share of them). The crazy part is, many astrologers accurately predicted the the overall energy and themes of how 2020 would go down. Astrology is a tool and as you may know if you’re a return listener or even have your feet dipped into the astrology water

47 min · 1 topics

MindsetEp. 184

FYLF - 5 Ways to Elevate Your Energy in 2021

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how to elevate your energy in the New Year! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbi

6 min · 2 topics

HealthEp. 183

2021 Numerology Energy Forecast with Felicia Bender

This week I’m joined by returning guest and one of my favorites, the Practical Numerologist Felicia Bender. Felicia Bender is an author, and is also the resident numerologist for AstroStyle.com . She is also a frequent contributor for The Elephant Journal, Numerologist.com, The Numinous, and many other media outlets. Felicia has joined us on other episodes, I encourage you to go back and check tho

43 min · 1 topics

RelationshipsEp. 182

FYLF - 5 Lessons Learned from Christmas Movies

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares 5 Lessons that I've learned from Christmas movies! Merry Christmas, friends! I hope it's full of love, magic and special memories! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/m

4 min · 2 topics

MindsetEp. 181

2020 Recap: Lessons Learned, Podcast Highlights and What's to Come

I don’t have to tell you this, but 2020 has been a whirl wind of a year! I was originally going to skip releasing a podcast this week, but it really just didn’t feel right in my core! This is going to be a short episode because, well, we’re recapping the year plus I’m sharing what’s to come for the podcast in 2021! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instag

9 min · 2 topics

MindsetEp. 180

FYLF - Old Traditions, New Traditions

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how we can give ourselves permission to let go of old traditions while implementing the new! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.faceboo

3 min · 1 topics

HealthEp. 179

Let Go of Control: How to Surrender and Release with Sherile Turner

Sherile Turner is a Psychotherapist, with significant experience in creating content for clients as they develop transformational mental health products and services. Sherile is a Mindfulness practitioner and has created content for world-leading Apps such as Calm, Inwords and Dream. For full episode notes visit: mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizl

52 min · 2 topics

MindsetEp. 178

FYLF - Best Apps for Making Christmas Magical for Kids

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. We're celebrating National App Day on this week’s episode with 3 apps you can use to make Christmas extra magical for kids! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.

3 min · 1 topics

BusinessEp. 177

How to Develop Your Authentic Personal Brand with Kimberly Olson

Kimberly Olson is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.c

29 min · 2 topics

MindsetEp. 176

FYLF - The History of the Advent Calendar and The Giving Advent

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the advent calendar tradition and a new way you can use the advent to give back. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbi

5 min · 1 topics

MindsetEp. 175

Bliss Brain: How to Rewire Your Brain for Happiness with Dr. Dawson Church

Dr. Dawson Church Dawson Church, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter, showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. He has

58 min · 1 topics

MindsetEp. 174

FYLF - 5 Gifts That Support & Empower Women

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 5 companies with products that help support and empower women. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twi

4 min · 1 topics

MindsetEp. 173

Face to Face with Imposter Syndrome with Lauren Smith

In this episode, Lauren shares a recent experience with Imposter Syndrome plus outlines a few upcoming events! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the show on Apple Podcasts (or similar), you’re helpi

15 min · 2 topics

MindsetEp. 172

FYLF - Tips for Preserving Your Energy Throughout the Holidays

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how to preserve your energy throughout the holidays. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.c

5 min · 2 topics

BusinessEp. 171

How to Successfully Build an Online Business with Organic Marketing with Reuben Driedger

Reuben Driedger is an online business strategist who focusses on helping the heart centered entrepreneur become business savvy! He has helped over 500 entrepreneurs move fully online with their businesses and as an expert at organic social media marketing. Full episode notes on mindbizlife.com une in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/

39 min · 2 topics

MindsetEp. 170

FYLF - 5 Ways the Universe Gives You Guidance

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode highlights 5 Ways the Universe Gives You Guidance. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife

7 min · 1 topics

MindsetEp. 169

Breaking Down the 11/11 Portal with Lauren Smith

In this episode we discuss the 11/11 portal, what it means in numerology, why today's 11/11 date is rare, how you can tune into the energy and MORE! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the show on App

11 min · 2 topics

MindsetEp. 168

FYLF - 5 Tips for Starting a Podcast

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares 5 Tips for Starting a Podcast in honor of National Podcast Month! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.tw

6 min · 2 topics

HealthEp. 167

Flexible Nutrition and Meal Planning for Busy Dream Chasers with Kate Lyman

Being in the fitness industry for almost a decade now, Kate Lyman combines her research and educational background with her fitness and nutrition experience to help individuals lose body fat, increase lean mass, and improve performance and overall health through evidence-based methods. Kate has built a successful nutritional coaching business that has celebrated 5 years recently. Kate and her grow

40 min · 2 topics

MindsetEp. 166

FYLF - Frankenstein Friday

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. Within this week's episode, I'm sharing the details behind Frankenstein Friday and the author of Frankenstein, Mary Shelley. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook

4 min · 1 topics

MindsetEp. 165

Doubt vs. Belief with Lauren Smith

On this episode, host Lauren Smith shares a personal story where her oldest daughter challenged a certain belief. We go into why we need both doubt and belief, why believing in ourselves is how, and an exercise to do to gain clarity on your beliefs. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindb

15 min · 2 topics

MindsetEp. 164

FYLF - Building Time Off into Your Business

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about why you should build time off into your business! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/

6 min · 2 topics

BusinessEp. 163

How to Create an Exit Strategy that Takes You from 9-5 to Freedom with Janet Kafadar

If you’re rocking a side-hustle while working a 9 to 5, or if you’re even trying to get your newly developed business off the ground, this ones for you! Today’s guest is Janet Kafadar , a career exit strategist,& fellow podcaster. She helps black women & women of color wanting to escape their careers to build impact-driven online coaching businesses. Tune in, Turn it Up, and Join the Conversation:

45 min · 2 topics

MindsetEp. 162

FYLF - How to Make a New Moon Vision Board

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how to make a New Moon vision board to help you manifest your desires! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twit

4 min · 2 topics

MindsetEp. 161

Emotional Reward: Finding the Path to Fulfillment and Happiness Now with Rob Tull

This week's guest is Rob Tull. Rob Tull is an author and success coach of Path2 Coaching. Grab the full episode notes on mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the show on Apple Podcasts

51 min · 2 topics

MindsetEp. 160

FYLF - 10 Books to Help Master Your Money Mindset

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode, I'm sharing 10 books to help you master your money mindset! Grab the show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regula

3 min · 2 topics

BusinessEp. 159

From 30k to 350k: Increase Your Confidence and Cashflow Without Burning Out with Amanda Jane Daley

Amanda Jane Daley is a leading Business Mentor for Health Coaches worldwide. Renowned for her marketing expertise (with over 19 years of experience!) Amanda has earned recognition by the world’s top advertising awards, and has built her own 7-figure coaching business in under 5 years. Amanda combines her business + coaching savvy to mentor other health coaches to build a heart-fuelled business and

33 min · 2 topics

MindsetEp. 158

FYLF - What To Do When You've Run Out of Content Ideas

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all what to do when you've run out of content ideas! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbiz

3 min · 1 topics

HealthEp. 157

How to Live an Exceptional Life with Eric Yusko

Today’s guest is Eric Yusko. Eric is the Founder of Man of Class, Man of Class Podcast and the exceptional life strategist for those men who believe there's a lot more to life than just the daily grind. Eric and I talk about so dang much, there’s a lot to unpack. From healthy masculinity to losing your man card to leaning into your purpose - I mean, seriously you are in for a treat. Full Episode n

41 min · 2 topics

MindsetEp. 156

FYLF - 5 Remarkable Quotes from Ruth Bader Ginsburg

Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares empowering life quotes from the remarkable Ruth Bader Ginsburg. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twit

3 min · 1 topics

BusinessEp. 155

Purpose Driven: Generating Millions Using Facebook Ads with Jennifer Spivak

Jennifer Spivak is the CEO and Founder of #TEAMSPIVAK, a high-vibe Facebook Ads squad. She has helped hundreds of businesses generate millions of dollars on Facebook & Instagram, with many seeing a 1000%+ return on their ad campaigns. Her all-female team enjoys crunching data, helping women-owned businesses make tons of money, and smashing the patriarchy. Jennifer has been featured in Forbes, list

25 min · 2 topics