Meeting at the Table: A Practice for Soulful Conflict Resolution in Relationships with Lauren Smith

Episode 305 · 7 min · June 25, 2025

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When relationships feel strained, whether it’s with a partner, friend, family member, or even a colleague, it’s easy to spiral into avoidance, defensiveness, or emotional overwhelm. But what if there was a grounded, practical way to move through the chaos and back into connection? In this episode of Master Your Mind, Business, and Life, Lauren shares a powerful relationship practice called “Meetin

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