The archive
Every episode is a dose of life mastery.
71 episodes on relationships — pulled in automatically from the show each week.
What Happened to the Romance?
Not in a dramatic way. In a real way. In this episode, I’m reflecting on love, presence, and how connection has shifted over time. Inspired by the marriage of my grandparents, this is a deeper look at what made romance feel different… and what might be missing today. We talk about:• Why romance feels different now• How speed, convenience, and constant access have changed connection• The role of pr
8 min · 2 topics
When Did We Stop Having Fun? (And Why Your Brain Misses It)
Somewhere between childhood and adulthood, many of us stop playing. We optimize for productivity, responsibility, healing, parenting, and work… and fun slowly becomes something we schedule instead of something we experience. In this episode, Lauren explores the neuroscience behind play and why fun isn’t frivolous — it’s actually essential for emotional regulation, creativity, and nervous system he
7 min · 2 topics
Why Healing Can Make You Feel Sick and How Trauma Gets Stored in the Body
Have you ever cried unexpectedly after a breakthrough conversation… felt physically exhausted after emotional healing… or even had digestive issues after processing something difficult? You might not be imagining it. Your body stores emotional experiences in the nervous system. And when those experiences finally begin to process, the body often responds physically. In this episode, Lauren explores
12 min · 2 topics
The Moment Someone Believes in You… Your Brain Changes
What if the difference between staying stuck and stepping into your next level wasn’t talent or timing… but belief? In this episode, I share a real conversation that reminded me how powerful it is when someone truly believes in you and how that single voice can override a room full of doubt. We talk about:• Why one person’s belief can change your life trajectory• The neuroscience of encouragement
12 min · 2 topics
When Love Had Rules: Unconditional Love and Generational Wounding
Why do so many capable, responsible adults still feel like they’re doing something wrong? Why does rest feel uncomfortable?Why does being fully seen feel risky?Why can love feel like something you have to maintain? In this episode, Lauren explores the quiet but powerful impact of conditional love — the kind that doesn’t look abusive or dramatic, but subtly teaches a child that belonging must be ea
12 min · 2 topics
What Actually Puts a Business at Risk
Most business risk doesn’t come from bad intentions, poor execution, or obvious mistakes.It comes from subtle misreads - of context, timing, perception, and silence. In this episode, Lauren explores the quiet, often invisible forces that put businesses and institutions at risk long before a problem ever shows up on paper. This is not a tactical or how-to conversation. It’s an invitation to slow do
10 min · 2 topics
2026 Angelic Intuitive Energy Forecast with Sherile Turner
In this episode of Master Your Mind, Business, and Life, Lauren Smith continues the 2026 Energy Forecast series with a deeply meaningful conversation alongside her dear friend and mentor, Sherile Turner. Sherile is a psychic medium, astrologer, and soul therapist whose work bridges angelic insight with grounded wisdom. Together, Lauren and Sherile explore the energetic themes shaping 2026 and shar
69 min · 2 topics
2026 Akashic Energy Forecast with Ahna Hendrix
In this episode, Lauren sits down with Ahna Hendrix, Divine Luminary, Akashic Soul Channel, and host of the Soul Driven Podcast, for a powerful conversation on the energetic themes unfolding as we move toward 2026. Drawing from the Akashic Records, Ahna shares insights on collective readiness, timeline shifts, divine counterparts, and how conscious choice shapes what manifests next. This conversat
71 min · 2 topics
Unraveling Soul Contracts: Vows, Curses & Spiritual Agreements with Tracy Fance
Have you ever wondered if the patterns in your life are more than coincidence? In this week’s episode, we dive into the unseen world of soul contracts, vows, and curses with spiritual coach and intuitive guide Tracy Fance. Together, we explore how agreements made at the soul level can shape your relationships, challenges, and personal growth, and how to release the ones that no longer serve you. T
64 min · 2 topics
The Myth of Balance: Why Alignment Matters More
We’ve all been told to “find balance” — in parenting, in work, in relationships, in life. But what if balance is a myth that’s actually keeping you stuck in guilt and overwhelm? In this episode, Lauren shares a raw personal story about missing her daughter’s volleyball game and what it taught her about chasing balance versus choosing alignment. We’ll explore: Why “balance” is an unrealistic goal t
7 min · 2 topics
The Wounds We Don’t Name with Lauren Smith
This conversation is about the quiet hurts we often overlook, how they live in our bodies, and how we can create redemptive moments in the present. Healing doesn’t always mean erasing what happened—it can mean choosing joy as a way forward. ✨ In this episode you’ll learn: Why small “t” traumas linger just as deeply as big ones How our bodies hold onto memories our minds may forget A life mastery t
8 min · 2 topics
Why I’m Not Sold on the ‘Let Them’ Theory with Lauren Smith
Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset. Together, we’ll explore: The heart of the “Let Them” theory and why people love it The toxic side of “letting them” that can look like avoidance or
8 min · 2 topics
Notes from the Hollow: A Book, A Grief, A Becoming
🎙️ Episode: Notes from the Hollow: A Book, A Grief, A Becoming In this special episode, Lauren invites you behind the scenes of her most personal and powerful project yet — her new book, Notes from the Hollow. This isn’t just a book launch conversation. It’s a story about grief, reclamation, and the quiet process of becoming. Lauren shares how the book was born in the aftermath of loss, heartbrea
7 min · 2 topics
Meeting at the Table: A Practice for Soulful Conflict Resolution in Relationships with Lauren Smith
When relationships feel strained, whether it’s with a partner, friend, family member, or even a colleague, it’s easy to spiral into avoidance, defensiveness, or emotional overwhelm. But what if there was a grounded, practical way to move through the chaos and back into connection? In this episode of Master Your Mind, Business, and Life, Lauren shares a powerful relationship practice called “Meetin
7 min · 2 topics
Shifting Your Point of View and Enhancing Your Communication with Kass Thomas
Kass Thomas is a successful business entrepreneur and communication expert. The depth and range of her life and career experiences inspires people to explore more choices and find the changes they are looking for. It is her mission in life to strengthen the unity of choice and change. She inspires clients to discover their unique brand of magic. Tune in, Turn it Up, and Join the Conversation: Webs
37 min · 2 topics
Simplify Your Life: Designing the Life That‘s Right for You with Ryan Mitchell
A simple life has been calling to me more and more. Maybe it was a shift when I moved to the grounding energies of the mountains… or maybe it was my conversation with this week’s guest! Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. From downsizing to life simplification, and designing a life that’s right for you, Ryan brings a lot of experi
30 min · 2 topics
Living with an Invisible Disease with Megan Meyer
Not only is today’s guest insanely inspirational, but she’s also living with an invisible disease. Megan Meyer enjoys motivating and helping people to reach their goals and finds client success and happiness as the ultimate reward of working in the fitness industry. Megan oversees all of the FASTER Fitness locations as well as the FASTER Supplement line, and recently venture comes as a partner and
34 min · 2 topics
Brain Rewiring: How to Fully Rewire Your Brain with Chelsea Murn
I love the action that today’s guest takes, as she climbs her way through both life and business - taking steps to help rewire the brain! Chelsea Murn is a climbing coach, brain rewiring certified coach and business mentor for those wanting major change in their lives. After scaling her climbing coaching business to six-figures in less than year, she knew she wanted to help others grow their busin
31 min · 2 topics
How to Prevent & Heal Diabetes Type 2 with Nutrition with Heather McConochie
I love when we get a guest on the show who’s schooling us on something we haven’t covered, and this week’s guest is educating us on Diabetes Type 2. Heather McConochie is a nutritionist, health coach & former nurse. Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Heather and I discuss the most common symptoms of undiagnosed diabetes, t
33 min · 2 topics
The 9 Year Cycle with Lauren Smith
It’s been a while since I’ve hit you with a Wednesday solo episode - if you’re new to the show, first of all, welcome! But also - you’re tuning in on a rare Wednesday where I’m not hosting a life mastery conversation with an expert. In fact, as a little spoiler alert, next week you’re getting a part 2 to this episode, though it’ll have a different title, the episodes flow together and it’ll likely
12 min · 1 topics
From Living a Secret Life to an Authentic Life with Brianne Davis
We’re getting a double dip of storytelling magic with today’s guest! Actress Brianne Davis joined us on our Awaken Your Soul Sunday series back in April, where she shared her story of being a recovering love and sex addict. After I heard Brianne’s story I knew I needed to follow it up with a conversation and she graciously accepted my invite! Whether lighting up the big screen or calling the shots
45 min · 2 topics
Mid-Year 2021 Astrology Energy Update with Natha Campanella
When Natha Campanella joined me for a life mastery conversation earlier this year on episode 219 where we dug into relationships and astrology, I knew it deep in my soul that I needed to have Natha be the expert for the Mid-Year Astrology Energy Forecast and Update! Did you have a teacher in school who could take difficult concepts and break them down into layman terms or in a way that gave you th
37 min · 2 topics
Mid-Year 2021 Twin Flame Energy Update with Jessica Horn
We’re kicking off July with 3 full weeks of energy forecasts and updates! These beloved energy updates from experts in Astrology, Numerology, and even the Twin Flame collective - always rank so high in our charts which tells me one thing - y’all love to learn and know the energy as much as me! If you’re new to this series - each year in January and then again in June or July - we do an energy fore
33 min · 2 topics
Cryptocurrency and the Stock Market: Trends You Need to Know with Jerremy Newsome
Over the last 7 years, Jerremy Newsome has built a reputation as one of the foremost pioneers in ‘fiscal therapy’. His vigor and drive for helping communities, families and individuals grow their financial literacy is second to none. Jerremy was able to create and launch a company called Real Life Trading back in November 2014. This starting point has allowed him to assist and enrich tens of thous
30 min · 2 topics
Sugar Addiction: Is Sugar the Original Gateway Drug? with Michael Collins
This week’s guest is passionate about helping us break our mostly, unconscious, love of sugar. Michael Collins is the founder of SugarAddiction.com and Quit Sugar Summit, as well as the past Chairman of the Board and current Board Member of Addiction Institute, has been completely sugar-free for over 30 years and has worked closely with others to help them regain lives ravaged by this addictive pr
35 min · 2 topics
More Than You Can Handle: A Rare Disease and a Family in Crisis with Miguel Sancho
Miguel Sancho is the author of More Than You Can Handle: A Rare Disease, a Family in Crisis, and the Cutting-Edge Medicine that Cured the Incurable. The book chronicles the lives, deaths and “rebirths” of patients and staff at the Duke University Hospital Pediatric Bone Marrow Transplant Unit, where his own son’s life was saved in 2016. Connect with this week’s guest and grab the full episode note
46 min · 1 topics
AYS - The Secret Life of a Hollywood Sex & Love Addict with Brianne Davis
Awaken Your Soul Sunday is weekly storytelling series that shares moments of awakening, trials and tribulations, truth, and vulnerability in words (and voice) of the featured storyteller. Connect with this week’s featured storyteller: mindbizlife.com/episode-notes/ Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizli
17 min · 2 topics
FYLF - An Original Rosie the Riveter
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the importance of learning your family's history PLUS we're highlighting an original Rosie the Riveter who just turned 103! Grab the full show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Fa
5 min · 2 topics
How to Use Astrology to Better Your Relationships with Natha Campanella
Today’s guest is dishing all the information we need to know! Natha Campanella is an astrologer who Astrologer who helps you understand your history, identify your blocks and blind spots, and distinguish your powerful gifts using the wisdom of astrology! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/
35 min · 2 topics
Successful Mental Habits to Defeat Fear, Worry and Anxiety with Kathy Quinton
This week's guest is Kathleen (Kathy) Quinton. Kathy is a Life Coach and Author, she uses both strategic intervention and mindfulness in her coaching practice. Get more information on this week's guest at: mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.
34 min · 2 topics
FYLF - 3 Ways to Flow More in Parenting
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode features 3 ways you can flow more in parenting! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Re
4 min · 2 topics
Empowering Women: How to Write the Book of Your Dreams with Emily Barrosse
This week's guest is Emily Barrosse. Emily is the founder of Bold Story Press, a publishing house for women authors. Grab the full episode notes on mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review
37 min · 2 topics
Pause and Purpose: Building a Mindful Community with Emily Tuttle
I love when I get connected to like-minded, world shifting women like today’s guest. Emily Tuttle is a Photographer, mom, wife, mindfulness advocate, founder of Pause + Purpose. For full show notes visit: mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.c
30 min · 2 topics
FYLF - 5 Lessons Learned from Christmas Movies
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares 5 Lessons that I've learned from Christmas movies! Merry Christmas, friends! I hope it's full of love, magic and special memories! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/m
4 min · 2 topics
Breaking Down the 11/11 Portal with Lauren Smith
In this episode we discuss the 11/11 portal, what it means in numerology, why today's 11/11 date is rare, how you can tune into the energy and MORE! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the show on App
11 min · 2 topics
Doubt vs. Belief with Lauren Smith
On this episode, host Lauren Smith shares a personal story where her oldest daughter challenged a certain belief. We go into why we need both doubt and belief, why believing in ourselves is how, and an exercise to do to gain clarity on your beliefs. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindb
15 min · 2 topics
How to Create an Exit Strategy that Takes You from 9-5 to Freedom with Janet Kafadar
If you’re rocking a side-hustle while working a 9 to 5, or if you’re even trying to get your newly developed business off the ground, this ones for you! Today’s guest is Janet Kafadar , a career exit strategist,& fellow podcaster. She helps black women & women of color wanting to escape their careers to build impact-driven online coaching businesses. Tune in, Turn it Up, and Join the Conversation:
45 min · 2 topics
FYLF - 5 Ways to Jump Start Personal Growth
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. Within this week's episode, I'm sharing 5 Ways to Jump Start your Personal Growth! Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife *Regular episodes featuring conversations wit
6 min · 2 topics
Harry Potter, Building Connection, and Emotional Intelligence with Alan Cohen
Today’s guest is Alan Cohen, Alan is an executive coach, team consultant and Emotional Intelligence expert. Alan Cohen spent decades as both a marketing expert and Human Resources consultant, he presided over the successful launch of the Harry Potter series as Scholastic’s Director of Marketing, as well as Director of Communications for the Broadway League. Alan then shifted into becoming more pur
49 min · 2 topics
FYLF - The Importance of Personal Boundaries
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how the importance of personal boundaries! Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbiz
6 min · 2 topics
Using Your Intuition to Understand Your Dog with Liz Murdoch
If you’re a dog lover, you’re in for a treat (no pun intended) with this episode. This week I am joined by Liz Murdoch, Liz is animal Communicator, Educator and Podcaster who specializes in talking to dogs. Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife
38 min · 2 topics
How to Identify and Cope with Financial Anxiety with Lindsay Bryan-Podvin
Lindsay Bryan-Podvin is a biracial financial therapist, speaker, and author. She's passionate about helping high-earning couples recommit to their relationships using shame-free money coaching. In this episode we talk about the link between mental health and money, financial anxiety, why talking about money is hard, and more! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife
24 min · 2 topics
Twin Flame Energy Update with K.Moon
Within this week’s episode Twin Flame Channeler and Western Astrologer, K. Moon, joins us to provide us with an energy update for the twin flame collective! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIEW: When you rate and review the sho
55 min · 2 topics
Astrology Energy Update with Danielle Paige
Are you ready for another round of Energy Forecasts? This week Astrologer and Spiritual Teacher, Danielle Paige, joins me to give us an updated Astrology forecast for the second half of 2020! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.com/mindbizlife RATE AND REVIE
34 min · 2 topics
Awaken Your Power with Visa Shanmugam
This week I’m serving up a dose of Law of attraction, self-love, mindset, flow vs. force and beyond - with Change Catalyst, Visa Shanmugam! Visa and I have an inspiring conversation about mindset, parenting, energy, meditation, and so much more. Grab the full episode notes on mindbizlife.com Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/m
41 min · 2 topics
Accessing Past Lives & Medical Conditions with Julie Ryan
Today’s guest such a treat - I love the energy that was ever so present within our conversation! Julie Ryan is a medical intuitive, she can sense what medical conditions and illnesses a person has, she facilitates energetic healings, see’s energy fields—and can communicate with spirits both alive and dead. Connect with Julie further: Website: https://askjulieryan.com/ Facebook: https://www.faceboo
48 min · 2 topics
Aligning with My Authentic Truth with Lauren Smith
I know it’s been awhile since I’ve done a full solo episode… today is the 99th episode and I thought I'd hit you with some big news! I don't want to give too much away - so the best thing to do is TUNE IN and TURN IT UP! Tune in, Turn it Up, and Join the Conversation: Website: www.mindbizlife.com Instagram: www.instagram.com/mindbizlife Facebook: www.facebook.com/mindbizlife Twitter: www.twitter.c
14 min · 2 topics
Understanding the Personalities within Your Family with Sandra Etherington
If you’re a parent, you know the desire for understanding your child. Sandra is the owner of Family Personalities, a business that aims to help families through the use of Personality Type. She works to help families work together more effectively to raise their uniquely wired children to be the best versions of themselves that they can be. Grab the full episode notes on mindbizlife.com Connect wi
25 min · 2 topics
FYLF - Learning Your Love Language
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the 5 Love Languages and how learning yours, your partner's and even your kid's love language can help you create more LOVE in your life. Grab the full transcribed show notes on: mindbizlife.com Get Social with us: Instagram: www.in
5 min · 2 topics
FYLF - Being a Grace-Filled Friend
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the importance of not only surrounding yourself with grace-filled friends, but the importance of being one. Not sure what a Grace-Filled Friend is? Tune in, and turn it up! Grab the full transcribed show notes on: mindbizlife.com Ge
4 min · 2 topics
Twin Flame Energy Forecast for 2020 with Happy Souls 11:11
This is one of my favorite topics to explore because I love how much this is repeated throughout history (literally). We’ve touched on Twin Flames once, but I thought getting another perspective with a different type of vibe would be a perfect follow up. Psychic Medium, Twin Flame Coach, Past Life Regressionist, Reiki Master, and Hypnotherapist - Charlotte from Happy Souls 11:11 joins us this week
31 min · 2 topics
Numerology Forecast for 2020 with Felicia Bender
Happy New Year, Friends! I hope everyone had a magical night and are ringing in the New Year with a fresh perspective. Today’s guest is not new to the show, but in case you’re new to the show or perhaps missed the first time she was a guest - let me give you a quick bio. Dr. Felicia Bender is known as the Practical Numerologist. Felicia is devoted to helping you uncover your life’s purpose with nu
40 min · 2 topics
FYLF - The Holiday Hustle: Ways to Make Extra Money This Weekend
TGIF and Happy Fuel Your Life Friday! This week I'm sharing a few tips with you that will help you make some extra money this weekend! Ready for what I call "The Holiday Hustle"? Let's go! Grab full transcription of the show on at: www.mindbizlife.com Follow along and join the conversation: Instagram: www.instagram.com/mindbizlife Facebook:www.facebook.com/mindbizlife Twitter: www.twitter.com/mind
7 min · 2 topics
Healing After a Breakup with Kristen Boice
A break-up, whether it’s from a short term partner or a long term partner, can be down right heart breaking. Healing from that, can at times seem impossible. But today’s guest, licensed marriage and family therapist, Kristen Boice, is here to guide us on how to begin the healing process after a breakup. Grab the full episode notes on mindbizlife.com
36 min · 2 topics
FYLF - 6 Ways to Get Intentional this Month
TGIF and Happy Fuel Your Life Friday! This week we're talking about how to get intentional with your time this month. Trust me, I know December is a busy month, but that's exactly why we need to get intentional. Tune in and Turn it up! Grab a transcribed version of this episode: www.mindbizlife.com Follow along and join the conversation: Instagram: www.instagram.com/mindbizlife Facebook:www.facebo
4 min · 2 topics
FYLF - How to Make a Direct Impact In Your Community
TGIF and Happy Fuel Your Life Friday! TGIF and Happy Fuel Your Life Friday! With the busy holiday season ahead of us, it's important that we focus on how we can aid in the growth of our community. This week's FYLF episode gives you a challenge to complete this weekend; whaddya say, you in? Grab full transcribed show episode at: www.mindbizlife.com Follow along and join the conversation: Instagram:
3 min · 2 topics
FYLF - The Most Important Tip for the Holiday Season
Happy Fuel Your Life Friday! This mini weekly segments with bite-sized episodes filled with tips, tricks, and leveling up-challenges, that will help you fuel your life. This week, we're coving the MOST important tip for you to implement and remember this holiday season. Hint: It's about finances! Grab full show notes at: www.mindbizlife.com Follow along and join the conversation: Instagram: www.in
5 min · 2 topics
The Power of Feng Shui with Patricia Lohan
Did you know that our living space carries an energetic flow? Or did you know that the way we have our homes set up could be causing disturbances in our every day lives? Let me ask a different question Still wearing your ex-boyfriend’s hoodie or maybe still holding onto something your ex-girlfriend gave you? Well my friends, it’s time to learn just how powerful our space and what occupies it is! N
40 min · 1 topics
FYLF - How to Add More Flow to Your Life
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling up-challenges, that will help you fuel your life. This week's episode is all about how to add more flow to your life and consciously make changes to your life where it may feel a bit messy or chaotic. Grab full show notes at: www.mindbizlife.com Follow along and join the conversation: Instagram: www.instagram.com/
6 min · 2 topics
Real and Raw: Marriage, Divorce, Infertility, and Being a Mom of 18 with Jenn Taylor
Today’s guest is Jenn Taylor; Jen is a mom of 18, a coach, speaker, published author, and podcast host of a show called The Naked Podcaster. Today’s conversation, well - it’s deep. It’s probably the deepest, rawest, conversation I’ve ever had with a guest and you know what? It’s down right amazing. I love connecting with people who I’ve never met before and getting to know them on a real level. I
71 min · 2 topics
Uncovering Our Past Lives with Jen Shin
I’m just going to come out and say that I straight up manifested today’s guest. Remember in episode 53 when I promised to get a guest to come on the show to discuss past lives? Well, the time has come my friends! Today’s guest is Jen Shin. Jen is a certified Reiki Master, a Beyond Quantum Healing practitioner, host of Your Soul is Knocking podcast, spiritual seeker, lover of truth and student of t
34 min · 2 topics
Mastering Content Marketing with Mallory Majcher
Can you believe this weekly podcast has been fueling the lives of people all over the world - I’m talking 64 Countries - every week for 50 weeks?! I’m excited that the 50th episode aligns with a topic that I have lived and breathed for most of my adult life. And that’s marketing! I loved getting to know this week’s guest, Mallory Majcher. Mallory has nearly a decade of experience in marketing stra
42 min · 2 topics
Faith, Family, and Football with Arthur Moats
Today, whewwww Lordy today - I’m going to have to try and keep my excitement at bay because we have Retired 9 Year NFL Veteran, Arthur Moats on the show! Arthur Moats announced his NFL retirement on June 10, 2019. Prior to this, Arthur played for the Buffalo Bills, Pittsburgh Steelers, and Arizona Cardinals. Arthur joins me to discuss faith, family, and of course - football. Tune in and turn up th
40 min · 2 topics
Motherhood, Womanhood, and Mental Health with Sherile Turner
This week’s episode features a conversation that actually outlines many things that not only I’ve struggled with - but I know for a fact many others have struggled with as well. Because Mothers Day was this past weekend, this week is Mental Health Awareness week in the UK and in the US - May is Mental Health Month - I decided to roll it all together and talk about the ups and downs of life, mother
47 min · 2 topics
Building Business Through Community with Ashley Meyer
Motherhood can be a lonely road at times, especially when you’re juggling a career or even entrepreneur life. Having a community that rallies around you for support can really help cure the loneliness and empower you to new levels. This week guest Ashley Meyer, founder of the MOMpire, is here to tell us how she’s bringing mom’s and businesses together. Read the full episode notes on mindbizlife.co
28 min · 2 topics
Creating Moments that Matter with Jennifer Zumbiel
We often get lost in a world of technology, so much so, that we often forget the importance of a face-to-face conversation. Jennifer Zumbiel of Togather Moments joins me to discuss how she’s helping families make face-to-face communication a priority. If you’ve ever gotten a one word answer back from your kids after asking them a question such as, "how was your day?"… this one’s for you. A big tha
34 min · 1 topics
Conscious Relationships with Stefanos Sifandos
Today’s guest has quite the story when it comes to his journey of growth, Stefanos Sifandos joins me for a conversation discussing healthy masculinity, what it means to be a 'good man', conscious relationships, and more. Grab this week's full episode notes on mindbizlife.com
27 min · 2 topics
Christmas Magic with Lauren Smith (BONUS Episode)
I wasn't planning on producing an episode this week, but that voice inside of me told me to spread a message inside my heart. Enjoy episode 19, a mini/bonus episode! Merry Christmas from my family to yours. Episode notes on mindbizlife.com
7 min · 2 topics
Breaking Down, Rising Up with Lauren Smith ft. Sherile Turner
I’m having a little trouble grasping that this is the LAST episode of 2018! I’m taking the week of Christmas to spend time with my family, so the next episode will drop Wednesday, January 2nd. I had an entire episode planned for this week and well, life happened. But, because life happened - healing also happened. This is really more of a story followed by a conversation that might just change you
69 min · 2 topics
Relationship Healing for the Highly Sensitive with Rev. Frances Fayden
Today I’m joined by Reverend Frances Fayden. Reverend Fayden is an Interfaith Minister and author of the books Meditation is Friendship with God and How to Recognize God. A master intuitive healer and spiritual counselor, Frances is fluent in the language of the human energy field known as the chakra system and can quickly translate energetic information to help her clients heal. Head over to Mind
38 min · 2 topics
Seeking Joy with Sydney Weiss
I have a question for you...How much joy do you have in your life? Now that's probably not a question you think about daily, but for Sydney Weiss, "Seek the Joy" became a mission of hers. Sydney Weiss is a lawyer, entrepreneur, writer, change maker, joy seeker, and the host and executive producer of Seek The Joy Podcast. This week Sydney joins me to discuss: Changing Our Inner Conversation: 3:44 L
32 min · 2 topics