Why I’m Not Sold on the ‘Let Them’ Theory with Lauren Smith

Episode 314 · 8 min · August 27, 2025

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Today, we’re diving into Mel Robbins’ popular “Let Them” theory. While this concept has resonated with many, I share why it didn’t land the same way for me after reading her book. We’ll unpack both the wisdom and the potential pitfalls of this mindset. Together, we’ll explore: The heart of the “Let Them” theory and why people love it The toxic side of “letting them” that can look like avoidance or

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