The Frequency of Feeling: When Music Heals the Soul with Lauren Smith

Episode 309 · 10 min · July 23, 2025

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Have you ever heard a song and felt it in your bones?The kind that gives you goosebumps, cracks open your chest, or pulls tears from a place you didn’t know still needed healing? In this soul-stirring episode, we dive into the unseen power of music — how it moves through the body, awakens memory, and serves as a spiritual tool for healing and reclamation. From the science of frisson (those full-bo

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