What Are You Cultivating?
Episode 345 · 7 min · April 22, 2026
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Today is Earth Day… but this episode isn’t about the planet in the way you might expect. It’s about awareness. Because whether you realize it or not, you are cultivating something every single day. With your attention.With your habits.With what you give energy to… and what you ignore. In this episode, we explore:• The quiet patterns shaping your life• Why your brain defaults to what feels familiar

