Lauren Smith is a serial entrepreneur, author, spiritual mentor, and podcast host. With a down-to-earth vibe meshed with a gregarious personality, Lauren has a special ability to connect with people. Her driving force for launching the podcast is based upon Lauren’s belief that we are each born with innate gifts, and it is our duty to share them with the world.

In addition to the podcast, Lauren recently published her book, ‘Mindful Love: Bite-Sized Thought Nuggets to Fuel Your Life.’ Lauren is also the co-author of  of ‘The Whole Professional’ which is currently being used in a career prep program at University of the District of Columbia.

As an eternal learner, Lauren is wildly passionate about mindfulness, growth, spirituality, and helping others become the best version of themselves.

Lauren is a mom of two girls, lives in Florida, loves food, travel, bubble baths, the JMU Dukes + the Pittsburgh Steelers, and all things bright and airy. 

For more information on Lauren, visit laurensmithbiz.com