This week, as my kids step into 10th and 6th grade, I find myself wrapped up in that bittersweet question we all ask at some point: Where has the time gone? How did my little babies grow up so fast?
Time is a tricky thing. It feels like a thief, slipping away before we can hold onto the moments we want to last. But it’s also an illusion… a mental construct we use to make sense of life’s flow.
In this episode of Master Your Mind, Business, and Life, I dive into the science behind time, how our brains perceive it, how physics shows it’s not as fixed as we think, and then shift to the spiritual side, exploring ancient wisdom about the eternal present moment.
This episode is a gentle reminder that while time moves fast, the only place we truly live is now. If you’ve ever felt overwhelmed by how quickly life is moving or haunted by moments already passed, this one is for you.
Tune in for a soulful, grounded conversation, and a simple presence practice you can carry with you whenever time feels like it’s slipping through your fingers
