316. Life Beyond Labels with Mack Munro
For the past two months, I’ve been back on the mic with solo episodes. But today marks the first conversation I’m sharing since relaunching Master Your Mind, Business, and Life, and it only felt right to have it with my longtime mentor of nearly 20 years, Mack Munro....
Episode 315: The Wounds We Don’t Name
Not all pain comes from big, life-altering traumas. Sometimes it’s the smaller losses…the toys sold without asking, the words that cut too deep, the moments when what mattered to us was dismissed, that stay with us the longest. In this episode, I share a personal...
Episode 314: Why I’m Not Sold on the ‘Let Them’ Theory
The “Let Them” theory by Mel Robbins has gone viral, but is it really the healthiest way to navigate relationships, boundaries, and personal peace? In this episode of Master Your Mind, Business, and Life, I’m unpacking why this simple mindset tool doesn’t resonate...
Episode 313: The Thief and the Illusion: Rethinking Time and Living in the Now
This week, as my kids step into 10th and 6th grade, I find myself wrapped up in that bittersweet question we all ask at some point: Where has the time gone? How did my little babies grow up so fast? Time is a tricky thing. It feels like a thief, slipping away before...
