Breaking the stigma around mental health is so important, and this week’s guest has made it part of her mission.
Jessi Beyer is a speaker, author, and mental health advocate.
Jessi believes that discussions are the missing ingredient in removing the stigma surrounding mental health. Because of this, she’s on a mission to help those around her feel valid, heard, and appreciated in their mental health struggles and know they’re not alone.
In this week’s episode, Jessi and I cover:
-The Importance of Trust
-A Commonly Missed Step When Supporting Someone
-Alternatives to Talk Therapy
-Releasing Therapy
-Finding Your “Why”
…and MORE!
CONNECT WITH JESSI FUTHER:
Website: https://jessibeyerinternational.com/
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Instagram: https://www.instagram.com/jessibeyerinternational/
Tune in, Turn it Up, and Join the Conversation:
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FUEL YOUR LIFE FRIDAY: New Fuel Your Life Friday (FYLF) mini episodes drop every Friday! Catch up on the latest: http://mindbizlife.com/category/fuel-your-life-friday/
