ABOUT
Sherile is a Psychotherapist, with significant experience in creating content for clients as they develop transformational mental health products and services. Sherile is a Mindfulness practitioner and has created content for world-leading Apps such as Calm, Inwords and Dream.
She is the author of a number of industry books for Therapists and their clients dealing with Anxiety and is also the Author of Befriending Emotions a Mindfulness meditation guide for Pause + purpose.
Sherile has written over 1000 mindfulness, spirituality and healing meditations. Her meditations have been viewed millions of times on YouTube. She is an in-demand speaker representing clients in the mental health, coaching and healing spaces, appearing on webinars, and at industry conferences.
EPISODE HIGHLIGHTS
Within this episode, we discuss:
-Why it’s Important to Surrender & Release
-The Various Ways Surrender & Release Shows Up
– Identifying a “Yes” as a Sign
-The Process of Releasing
-Practices/Rituals to Aid
…and MORE!
CONNECT
Connect with Sherile further:
Website: www.sherileturner.com
Instagram: www.instagram.com/therealsherile
**This episode was first released during Podcast Wellness Week by Podbean.
