ABOUT
“It can be hard to break into the world of mindfulness and to hold yourself accountable to a daily or weekly practice. One thing I kept hearing was that gathering in a group stopped everyone from getting discouraged, giving up, and wondering if they were doing it right.” Emily Tuttle, Founder of Pause + Purpose
Emily Vartanian-Tuttle is a photographer, mom, wife, mindfulness advocate, founder of Pause + Purpose.
EPISODE HIGHLIGHTS
Within this episode, we discuss:
-The Importance of Community and Human Connection
-The Core of Mindfulness
-Launching a Business During a Pandemic
-Mindfulness and Parenting
…and MORE!
CONNECT
www.pauseandpurpose.com
@pauseandpurpose on Instagram
Pause + Purpose on Facebook
