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Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life.

 Within this week’s episode, I’m breaking down what Toxic Positivity means, the phrases we tend to use and how we can mindfully and compassionately shift our verbiage and statements when someone is going through the rough of it.

 

 

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*Regular episodes featuring conversations with experts air each and every Wednesday!