ABOUT
Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life.
Within this week’s episode, I’m outlining important mental health tips that you need to know!
Facts listed on today’s episode are sourced from: https://dworakpeck.usc.edu: https://dworakpeck.usc.edu/news/15-mental-health-facts-you-should-know
EPISODES MENTIONED TODAY:
Episode 052: Breaking the Stigma Behind Depression and Anxiety with Matana Jacobs
Episode 062: Understanding Your Anxiety with Natasha Fletcher
Episode 119: Healing and Releasing Trauma with Jessi Beyer
Episode 133: How to Identify and Cope with Financial Anxiety with Lindsay Bryan-Podvin
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*Regular episodes featuring conversations with experts air each and every Wednesday!
