ABOUT
Nancy Colier is a psychotherapist, interfaith minister, author, public speaker, and mindfulness teacher. She is a thought leader on issues of wellbeing, mindfulness, and technology. She is also a regular blogger for Psychology Today and Huff Post, and the author of “Can’t Stop Thinking” (New Harbinger 2021), as well as other books
EPISODE HIGHLIGHTS
Within this episode, we discuss:
-Why does self-help fail us with regard to thinking?
-Addicted to Thinking Why do you say we are addicted to thinking?
-How to Stop Thinking
-Why is negative thinking or worrying so common?
+ more!
CONNECT
“Can’t Stop Thinking” (available on Amazon and everywhere books are sold.)
@ncolier (Twitter)
