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Episode 245: Emotional Intelligence: Breaking the Chains from Programming

Episode 245: Emotional Intelligence: Breaking the Chains from Programming

Jun 9, 2021 | Life

ABOUT Picking yourself up after a career-ending injury is one of the most challenging and daunting tasks for an athlete. Keyen Lage, a former football player, sustained an injury that effectively ended his football career. However, he managed to turn that into a...
Episode 236: Stepping into Confidence: How My Mentor Changed My Life with Matana Jacobs

Episode 236: Stepping into Confidence: How My Mentor Changed My Life with Matana Jacobs

May 16, 2021 | Awaken Your Soul Sunday

ABOUT Awaken Your Soul Sunday is a storytelling series that share moments of awakening, trials and tribulations, truth and vulnerability in words (and voice) of the featured storyteller. FEATURED STORYTELLER Through her podcast, Hope to Recharge, Matana Jacobs...
Episode 120: FYLF –  A Mindful Approach to Reducing Stress

Episode 120: FYLF – A Mindful Approach to Reducing Stress

May 22, 2020 | Fuel Your Life Friday, Mind

ABOUT Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode gives you 4 mindful ways to reduce stress.   Get Social with us: Instagram:...
Episode 118: FYLF – What to Do When the Odds Seemed Stacked Against You

Episode 118: FYLF – What to Do When the Odds Seemed Stacked Against You

May 15, 2020 | Fuel Your Life Friday

ABOUT Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about what to do when the odds seem stacked against you!   CONNECT  Instagram:...
Episode 102: FYLF – Easing Your Anxiety During the Coronavirus Pandemic

Episode 102: FYLF – Easing Your Anxiety During the Coronavirus Pandemic

Mar 20, 2020 | Fuel Your Life Friday

Happy Friday Friends! It really has been a challenging couple of weeks for most of the world. COVID-19 has taken the lives of thousands and is also impacting the economy in big ways. Businesses and schools are closing at a rapid pace, There’s tons of conspiracy...
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