Episode 016: The Healing Power of Worth with Vitale Buford

Episode 016: The Healing Power of Worth with Vitale Buford

This week’s guest has infused her professional education with her personal experience of overcoming a 10-year addiction and an eating disorder to create a unique coaching system. Vitale Buford is a Crisis Expert and an agent of transformation and lasting change. She...
Episode 014: The Reversed Bucket List with Lauren Smith

Episode 014: The Reversed Bucket List with Lauren Smith

Thanksgiving is probably the most underrated holiday in the U.S. – and I love it so much.Cards aren’t required, neither are gifts – presence over presents is the name of the game, and for some reason, getting dressed up to go out to the kitchen on this day...
Episode 013: Navigating Mercury Retrograde with Natalie Walstein

Episode 013: Navigating Mercury Retrograde with Natalie Walstein

On November 16, Mercury turns retrograde for the third and final time this year.I was introduced to this phenomenon about 7 years ago and since become aware of it, I’m extremely cautious with my communication, travel and purchases during this time. If you’re...
Episode 012: A Veteran’s Journey with Erik Goodge

Episode 012: A Veteran’s Journey with Erik Goodge

November 11th is Veteran’s Day, I wanted to dedicate a podcast episode honor the every day heroes who have served our country. When my mom told me about Marine Veteran and Purple Heart recipient, Erik Goodge, I knew I wanted to connect with him and learn more about...