Sep 1, 2021 | Life
ABOUT Heather McConochie is a nutritionist, health coach & former nurse. Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing...
Dec 18, 2019 | Life
We’re in this busy holiday season where we have a tendency to add some extra weight. I always say I’m fluffing up for winter, but since living in Florida for the past nearly 8 years, I can’t use that excuse anymore. The other thing that tends to happen around the...
