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Episode 181: 2020 Recap – Lessons Learned, Podcast Highlights + What’s to Come

Dec 23, 2020 | Life

ABOUT I don’t have to tell you this, but 2020 has been a whirl wind of a year! I was originally going to skip releasing a podcast this week, but it really just didn’t feel right in my core! This is going to be a short episode because, well, we’re recapping the year...

Episode 78: FYLF – 5 Areas of Your Life to Cleanse Before The New Year

Dec 27, 2019 | Fuel Your Life Friday

The following episode has been transcribed. You can listen to the embedded episode below or read through it. Please note that some of the links included, such as Dropbox, include referral links. Use my links and we each get rewarded! I hope everyone who celebrates...

Episode 075: Health Goals, Gut Health, and Essential Oils with Brianna Wilkerson

Dec 18, 2019 | Life

We’re in this busy holiday season where we have a tendency to add some extra weight. I always say I’m fluffing up for winter, but since living in Florida for the past nearly 8 years, I can’t use that excuse anymore. The other thing that tends to happen around the...