Episode 173: Face to Face with Imposter Syndrome

Episode 173: Face to Face with Imposter Syndrome

ABOUT PODCAST WELLNESS WEEK Thursday, Dec. 3rd, 2020  1:00PM PST The Body Love Panel: Ditching Diet Culture, Restriction and Unconditionally Loving Our Physical Selves to Thrive Spiritual business mentor and author Lauren Smith of the Master Your Mind, Biz and Life...
Episode 119: Healing and Releasing Trauma with Jessi Beyer

Episode 119: Healing and Releasing Trauma with Jessi Beyer

Breaking the stigma around mental health is so important, and this week’s guest has made it part of her mission. Jessi Beyer is a speaker, author, and mental health advocate. Jessi believes that discussions are the missing ingredient in removing the stigma surrounding...