Episode 071: Healing and Transformation with Janelle Hardy
Today’s episode were we dig into trauma, transformation, and healing. Trauma is defined as: a deeply distressing or disturbing experience. We all carry levels of trauma with us, but this week’s guest, Janelle Hardy, is teaching us how to use our personal stories...
Episode 062: Understanding Your Anxiety with Natasha Fletcher
Anxiety effects hundreds of millions worldwide, which makes the odds pretty high that we have listeners who have anxiety, too. I’ve mentioned this before, but I believe in bringing light to the difficult topics. The more we learn, the more we grow. By adding more...
Episode 049: Grief and Loss – The Truth with Sherile Turner
This week’s topic is one that can be quite difficult to talk about. Loss and Death are sometimes viewed as a taboo subject. Something we shouldn’t talk about, or that we feel as if we have to hide our feelings. I am no stranger to death or loss. My hometown,...
