Sep 1, 2021 | Life
ABOUT Heather McConochie is a nutritionist, health coach & former nurse. Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing...
Apr 28, 2021 | Business
ABOUT Dr. Kim Foster is MD turned coach and business mentor for health coaches and wellness entrepreneurs. After having nearly 20 year experience as a family doctor and experiencing the frustrations and limitations of the conventional healthcare system and then...
Nov 4, 2020 | Life
ABOUT Kate Lyman is a wife, lover of the outdoors, nutrition coach, and founder of Kate Lyman Nutrition. Being in the fitness industry for almost a decade now Kate combines her research and educational background with her fitness and nutrition experience to help...
Dec 18, 2019 | Life
We’re in this busy holiday season where we have a tendency to add some extra weight. I always say I’m fluffing up for winter, but since living in Florida for the past nearly 8 years, I can’t use that excuse anymore. The other thing that tends to happen around the...
