Episode 145: Reflection: Year 2 of Podcasting

Episode 145: Reflection: Year 2 of Podcasting

ABOUT Within this week’s episode, we’re looking back at Year 2 of the podcast! We’re covering what we gained, top downloaded episodes, what’s changing and even what I’ve learned!   CONNECT Tune in, Turn it Up, and Join the Conversation:...
Episode 107: Living Your Best (Mid) Life with Lisa Mustard

Episode 107: Living Your Best (Mid) Life with Lisa Mustard

If you’ve been listening for awhile, you know how I get when I meet a guest who I feel I have an instant connection with. Overly giddy haha But hey, that’s not a bad thing, right? This week’s guest is Lisa Mustard. Lisa is a Licensed Marriage and Family Therapist,...
Episode 080: FYLF – Brain Worthy Netflix Shows

Episode 080: FYLF – Brain Worthy Netflix Shows

I’m totally a person who likes to decompress life’s stress with some good ol’ Netflix. I cut cable last February after the Super Bowl, and went the Hulu, Netflix and Amazon Prime Route. To say I’m well versed on what’s available to stream, is an understatement. Not to...
Episode 043: Transform Your Life with Lucy Liu

Episode 043: Transform Your Life with Lucy Liu

This week’s guest is joining me from the other side of the world, literally! Lucy Liu is here to talk to us about life transformations. And yes, she shares a name with a famous actress and according to her website – she tried out acting before the “other” Lucy...