Feb 12, 2021 | Fuel Your Life Friday
ABOUT Fuel Your Life Friday is a weekly mini series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. Within this week’s episode, I’m outlining how you can mindfully shift the energy! CONNECT ...
Jan 20, 2021 | Life, Mind
ABOUT “It can be hard to break into the world of mindfulness and to hold yourself accountable to a daily or weekly practice. One thing I kept hearing was that gathering in a group stopped everyone from getting discouraged, giving up, and wondering if they...
Jul 17, 2019 | Life, Mind
I originally had different episode on my launch calendar for today, but decided to do a last minute solo episode. I find myself more willing to open up and share through these episodes, the more I do them. This just proves that confidence is built through repetition....
