Episode 076: FYLF – The Real Way to Self Care

Episode 076: FYLF – The Real Way to Self Care

The following episode has been transcribed. You can listen to the embedded episode below or read through it. This weekend coming up is a busy one. For many it’s filled with last minute shopping, wrapping, parties, and early celebrations – all of the running...
Episode 069: Exploring Your Human Design Chart with Katie Calder

Episode 069: Exploring Your Human Design Chart with Katie Calder

I love tools that help us to elevate higher and become more self-aware. Sometimes it can sound like a funny thing when someone says they want to be more self-aware…because we should already know ourselves, right? While that may be true, sometimes our ego allows us to...