Episode 095: The Power of Confidence with Leah Pardee

Episode 095: The Power of Confidence with Leah Pardee

If you need to embrace a little more self confidence, self worth, and really start believing in yourself and your power – this episode is for you! This week I’m joined by Leah Pardee. Right after I recorded this episode with Leah, I joined her as a guest on her...
Episode 076: FYLF – The Real Way to Self Care

Episode 076: FYLF – The Real Way to Self Care

The following episode has been transcribed. You can listen to the embedded episode below or read through it. This weekend coming up is a busy one. For many it’s filled with last minute shopping, wrapping, parties, and early celebrations – all of the running...
Episode 062: Understanding Your Anxiety with Natasha Fletcher

Episode 062: Understanding Your Anxiety with Natasha Fletcher

Anxiety effects hundreds of millions worldwide, which makes the odds pretty high that we have listeners who have anxiety, too. I’ve mentioned this before, but I believe in bringing light to the difficult topics. The more we learn, the more we grow. By adding more...