Episode 108: FYLF – Gauging Level of Activities

Episode 108: FYLF – Gauging Level of Activities

Happy Good Friday, friends. Are you ready to fuel your life? So many times when I’m providing guidance, I hear people state they don’t have enough time. They’ll spend all day working, but don’t feel like they’re making progress or are getting much done. I wanted to...
Episode 107: Living Your Best (Mid) Life with Lisa Mustard

Episode 107: Living Your Best (Mid) Life with Lisa Mustard

If you’ve been listening for awhile, you know how I get when I meet a guest who I feel I have an instant connection with. Overly giddy haha But hey, that’s not a bad thing, right? This week’s guest is Lisa Mustard. Lisa is a Licensed Marriage and Family Therapist,...