Episode 080: FYLF – Brain Worthy Netflix Shows

Episode 080: FYLF – Brain Worthy Netflix Shows

I’m totally a person who likes to decompress life’s stress with some good ol’ Netflix. I cut cable last February after the Super Bowl, and went the Hulu, Netflix and Amazon Prime Route. To say I’m well versed on what’s available to stream, is an understatement. Not to...
Episode 076: FYLF – The Real Way to Self Care

Episode 076: FYLF – The Real Way to Self Care

The following episode has been transcribed. You can listen to the embedded episode below or read through it. This weekend coming up is a busy one. For many it’s filled with last minute shopping, wrapping, parties, and early celebrations – all of the running...