Episode 263: A Lesson in Surrendering with Lauren Smith

Episode 263: A Lesson in Surrendering with Lauren Smith

I’m back with another solo episode! This will likely be the my last solo episode of the year, apart from our weekly Fuel Your Life Friday series. Our calendar only has 2 spots open for the remaining half of 2021 and I’m shocked at how this year has played out both on...
Episode 261: The 9 Year Cycle with Lauren Smith

Episode 261: The 9 Year Cycle with Lauren Smith

ABOUT It’s been a while since I’ve hit you with a Wednesday solo episode – if you’re new to the show, first of all, welcome! But also – you’re tuning in on a rare Wednesday where I’m not hosting a life mastery conversation with an expert. In fact, as a...
Episode 080: FYLF – Brain Worthy Netflix Shows

Episode 080: FYLF – Brain Worthy Netflix Shows

I’m totally a person who likes to decompress life’s stress with some good ol’ Netflix. I cut cable last February after the Super Bowl, and went the Hulu, Netflix and Amazon Prime Route. To say I’m well versed on what’s available to stream, is an understatement. Not to...