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Episode 033: Creating Moments That Matter with Jennifer Zumbiel

Apr 3, 2019 | Life

We live in a world ruled by technology, so much so, that we often forget the importance of a face-to-face conversation. Not only that, but we have forgotten HOW to communicate.If you’re anything like me, you sit down at the dinner table and hope to hear all...

Episode 021: Fully A.L.I.G.N.E.D

Jan 9, 2019 | Life, Mind

Welcome back to another episode of the Master Your Mind, Business, and Life podcast! I have some pretty big news to share with you on today’s episode. But before we jump into the news… guess what today is? It’s my birthday! My birthday is super low...

Episode 014: The Reversed Bucket List with Lauren Smith

Nov 21, 2018 | Life

Thanksgiving is probably the most underrated holiday in the U.S. – and I love it so much.Cards aren’t required, neither are gifts – presence over presents is the name of the game, and for some reason, getting dressed up to go out to the kitchen on this day...

Episode 007: Feed Your Mind Love with Lauren Smith

Oct 3, 2018 | Life, Mind

I had a message from a listener last week, who heard me being interviewed by Mack Munro on The Boss Builder Podcast and liked that Mack asked me to break down a few of my quotes from my book, Mind Love: Bites Sized Thought Nuggets to Fuel Your Life. She told me she...

Episode 004: Developing Your Intuition with Judi Jamieson

Sep 11, 2018 | Life, Mind

A year ago, while I waited for the arrival of Hurricane Irma, I started looking into graduate programs. I was craving the desire to learn again, and thought maybe going back to school would be a good idea. As I got lost in the search of graduate programs, I started to...