Aug 21, 2019 | Life, Mind
I’m sitting here in just pure joy, knowing I made it one full year of delivering a weekly podcast. I’m not going to lie, I didn’t know what to expect when I first decided to start this podcast thang. It’s insane to me that on Wednesday, August 22 2018, I stepped into...
Aug 14, 2019 | Life, Mind
Mental health is so important, I consider it a non-negotiable. The World Health Organization, estimates that more than 300 million people worldwide suffer from depression and 260 million suffer from anxiety disorders—many of whom live with...
Jul 17, 2019 | Life, Mind
I originally had different episode on my launch calendar for today, but decided to do a last minute solo episode. I find myself more willing to open up and share through these episodes, the more I do them. This just proves that confidence is built through repetition....
Jul 10, 2019 | Life, Mind
Sometimes, you just have to shoot your shot. Which is exactly what I did with this week’s podcast guest. I’ve admired Retired 9 year NFL Veteran, Arthur Moats, both on and off the field for years. When I saw his announced his retirement on June 10, 2019, I...
