Oct 27, 2021 | Life, Mind
ABOUT Jenn Trepeck has been described as a “force of nature” in the wellness space. She is an Optimal Health Coach, Podcaster, and Business Consultant. Her time in the wellness space started in childhood. Growing up, Jenn was the skinny one in a family of...
Jan 20, 2021 | Life, Mind
ABOUT “It can be hard to break into the world of mindfulness and to hold yourself accountable to a daily or weekly practice. One thing I kept hearing was that gathering in a group stopped everyone from getting discouraged, giving up, and wondering if they...
Dec 6, 2019 | Fuel Your Life Friday, Life
The following episode has been transcribed. You can listen to the embedded episode below or read through it. 00:10 Hey, hey, Happy Friday. I actually have a challenge for you this week. I’m going to take on the challenge and I hope that you join me too. If...
